Copycat Japanese Soufflé Pancakes (Better Than Uncle Tetsu’s!)

Light as clouds and irresistibly jiggly, Japanese Soufflé Pancakes are a whimsical take on the classic breakfast treat. This version keeps the signature height and fluff without all the heaviness, making it perfect for a weekend brunch or special breakfast that feels fancy but fits your lifestyle.

Why You’ll Love This Recipe

Ultra-Fluffy Texture: Thanks to whipped egg whites, every bite melts in your mouth.
Lower in Calories: Made with simple, lighter ingredients for a guilt-free indulgence.
Perfect for Special Occasions: Impress guests or treat yourself with this elegant dish.
Customizable: Add fresh fruit, a dusting of powdered sweetener, or a drizzle of syrup.

Ingredients

For the Pancake Batter:

  • 2 large eggs, yolks and whites separated
  • 2 tablespoons low-fat milk
  • 1/4 teaspoon vanilla extract
  • 1/4 cup all-purpose flour (or oat flour for a healthier twist)
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon salt
  • 2 tablespoons powdered erythritol (or sugar substitute of choice)
  • Cooking spray or a bit of light butter for the pan

Optional Toppings:

  • Fresh berries
  • Light whipped cream
  • Sugar-free maple syrup
  • A dusting of powdered erythritol

Instructions

Make the Batter Base:

  • In a medium bowl, whisk together egg yolks, milk, and vanilla extract.
  • Sift in flour and baking powder. Mix until smooth and set aside.

Whip the Egg Whites:

  • In a clean bowl, beat egg whites with salt using a hand mixer on medium speed.
  • Once foamy, slowly add in powdered erythritol while beating.
  • Continue to whip until stiff peaks form (about 3–5 minutes).

Fold Gently:

  • Take one-third of the whipped egg whites and gently fold into the yolk batter to loosen it.
  • Carefully fold in the remaining egg whites in two additions. Don’t overmix—keep the batter airy.

Cook the Pancakes:

  • Heat a non-stick pan over low heat and lightly coat with cooking spray or butter.
  • Spoon tall mounds of batter onto the pan (you can use molds for a taller shape).
  • Add a few drops of water to the pan and cover with a lid to create steam.
  • Cook for 4–5 minutes, then gently flip and cover again. Cook another 3–4 minutes until golden and cooked through.

Serve & Enjoy:

  • Serve warm with your favorite light toppings and a smile—these beauties are best enjoyed fresh!

Nutritional Information (Per Pancake, Approximate)

  • Calories: 75
  • Carbs: 7g
  • Protein: 4g
  • Fat: 3g
  • Fiber: 0.5g
  • Sugar: 1g

Tips for Success

  • Room Temperature Eggs: This helps the whites whip better.
  • Use a Lid: Trapping steam while cooking gives these pancakes their iconic height and softness.
  • Don’t Overmix: Folding too vigorously will deflate the batter.
  • Molds Help: Use stainless steel ring molds if you want perfectly round, tall pancakes.

Why This Recipe Works

  • Cloud-Like Texture: The whipped egg whites make these pancakes light yet satisfying.
  • Simple Ingredients: No fancy tools or obscure items required—just patience and a little care.
  • Feel-Good Treat: Enjoy the elegance of a soufflé pancake without the heaviness.

Japanese Soufflé Pancakes deliver an experience that’s equal parts fun and flavorful. With their sky-high fluff and delicate sweetness, they turn an ordinary morning into a memorable one. Whether you’re serving brunch or simply treating yourself, these pancakes strike the perfect balance between indulgent and mindful.

Copycat Japanese Soufflé Pancakes (Better Than Uncle Tetsu’s!)

Servings

2-3

servings
Prep time

15

minutes
Cooking time

10

minutes
Calories

75

kcal
Total time

25

minutes

Japanese Soufflé Pancakes are ultra-fluffy, jiggly, and cloud-like, thanks to whipped egg whites folded into the batter. These delicate, melt-in-your-mouth pancakes are slightly sweet, with a custardy texture, and often served with fresh fruit, whipped cream, or maple syrup. A must-try for brunch lovers!

Ingredients

  • For the Pancake Batter:

  • 2 large eggs, yolks and whites separated

  • 2 tablespoons low-fat milk

  • 1/4 teaspoon vanilla extract

  • 1/4 cup all-purpose flour (or oat flour for a healthier twist)

  • 1/2 teaspoon baking powder

  • 1/8 teaspoon salt

  • 2 tablespoons powdered erythritol (or sugar substitute of choice)

  • Cooking spray or a bit of light butter for the pan

  • Optional Toppings:

  • Fresh berries

  • Light whipped cream

  • Sugar-free maple syrup

  • A dusting of powdered erythritol

Instructions

  • Make the Batter Base:
    In a medium bowl, whisk together egg yolks, milk, and vanilla extract.
    Sift in flour and baking powder. Mix until smooth and set aside.
  • Whip the Egg Whites:
    In a clean bowl, beat egg whites with salt using a hand mixer on medium speed.
    Once foamy, slowly add in powdered erythritol while beating.
    Continue to whip until stiff peaks form (about 3–5 minutes).
  • Fold Gently:
    Take one-third of the whipped egg whites and gently fold into the yolk batter to loosen it.
    Carefully fold in the remaining egg whites in two additions. Don’t overmix—keep the batter airy.
  • Cook the Pancakes:
    Heat a non-stick pan over low heat and lightly coat with cooking spray or butter.
    Spoon tall mounds of batter onto the pan (you can use molds for a taller shape).
    Add a few drops of water to the pan and cover with a lid to create steam.
    Cook for 4–5 minutes, then gently flip and cover again. Cook another 3–4 minutes until golden and cooked through.
  • Serve & Enjoy:
    Serve warm with your favorite light toppings and a smile—these beauties are best enjoyed fresh!

Notes

  • Room Temperature Eggs: This helps the whites whip better.
    Use a Lid: Trapping steam while cooking gives these pancakes their iconic height and softness.
    Don’t Overmix: Folding too vigorously will deflate the batter.
    Molds Help: Use stainless steel ring molds if you want perfectly round, tall pancakes.

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