These Garlic Herb Roasted Veggies are the perfect side dish for any meal—vibrant, aromatic, and bursting with natural flavor. Fresh vegetables are tossed in olive oil, garlic, and herbs, then roasted to golden perfection for a caramelized, savory finish. It’s a quick, healthy, and absolutely delicious way to bring more color and nutrition to your table.
Why You’ll Love This Recipe
Naturally Healthy: Packed with vitamins, fiber, and antioxidants.
Flavor-Packed: Garlic and herbs elevate simple veggies into something special.
Easy to Make: One pan, minimal prep, and hardly any cleanup.
Versatile: Works with any mix of your favorite vegetables.
Ingredients
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 medium zucchini, sliced
- 1 small red onion, sliced
- 3 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp dried Italian seasoning (or a mix of basil, oregano, and thyme)
- ½ tsp salt
- ¼ tsp black pepper
- Optional garnish: grated Parmesan cheese or fresh parsley
Instructions
1. Preheat Oven
Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.
2. Prepare the Vegetables
Wash and chop all vegetables into evenly sized pieces to ensure even roasting.
3. Season the Veggies
In a large bowl, combine the chopped vegetables, olive oil, minced garlic, Italian seasoning, salt, and pepper. Toss well until everything is evenly coated.
4. Roast to Perfection
Spread the veggies in a single layer on the prepared baking sheet. Roast for 25–30 minutes, stirring halfway through, until tender and lightly browned around the edges.
5. Serve
Transfer to a serving dish, garnish with Parmesan or fresh parsley, and serve warm.
Nutritional Information
Calories: 110
Carbohydrates: 10g
Fat: 7g
Protein: 3g
Fiber: 3g
Tips for Success
- Don’t Overcrowd the Pan: Give the veggies space to roast evenly and crisp up.
- Mix It Up: Add seasonal vegetables like carrots, Brussels sprouts, or asparagus.
- Adjust Flavor: Try smoked paprika or lemon zest for extra brightness.
- Meal Prep Friendly: Roast a big batch and store for easy sides throughout the week.
Why This Recipe Works
The high-heat roasting brings out the natural sweetness of the vegetables while the garlic and herbs infuse every bite with flavor. The result? A simple, nutrient-rich dish that pairs beautifully with any main course—without needing heavy sauces or complicated prep.
Delicious Garlic Herb Roasted Veggies are a fresh, flavorful way to elevate your dinner table. They’re beautifully golden, perfectly seasoned, and bursting with wholesome goodness. Whether you serve them alongside chicken, fish, or your favorite grain bowl, these roasted veggies are proof that healthy eating can be both simple and absolutely delicious.
Delicious Garlic Herb Roasted Veggies – Simple, Colorful, and Full of Flavor
4-6
servings10
minutes25
minutes110
kcal40
minutesThese Garlic Herb Roasted Veggies are the perfect side dish for any meal—vibrant, aromatic, and bursting with natural flavor. Fresh vegetables are tossed in olive oil, garlic, and herbs, then roasted to golden perfection for a caramelized, savory finish. It’s a quick, healthy, and absolutely delicious way to bring more color and nutrition to your table.
Ingredients
1 cup broccoli florets
1 cup cauliflower florets
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 medium zucchini, sliced
1 small red onion, sliced
3 tbsp olive oil
2 cloves garlic, minced
1 tsp dried Italian seasoning (or a mix of basil, oregano, and thyme)
½ tsp salt
¼ tsp black pepper
Optional garnish: grated Parmesan cheese or fresh parsley
Instructions
- Preheat Oven
Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup. - Prepare the Vegetables
Wash and chop all vegetables into evenly sized pieces to ensure even roasting. - Season the Veggies
In a large bowl, combine the chopped vegetables, olive oil, minced garlic, Italian seasoning, salt, and pepper. Toss well until everything is evenly coated. - Roast to Perfection
Spread the veggies in a single layer on the prepared baking sheet. Roast for 25–30 minutes, stirring halfway through, until tender and lightly browned around the edges. - Serve
Transfer to a serving dish, garnish with Parmesan or fresh parsley, and serve warm.
Notes
- Don’t Overcrowd the Pan: Give the veggies space to roast evenly and crisp up.
Mix It Up: Add seasonal vegetables like carrots, Brussels sprouts, or asparagus.
Adjust Flavor: Try smoked paprika or lemon zest for extra brightness.
Meal Prep Friendly: Roast a big batch and store for easy sides throughout the week.