Beef & Rotini in Garlic Parmesan Sauce – A Comforting One-Pot Meal

This Beef & Rotini in Garlic Parmesan Sauce is a hearty, one-pot dinner that combines tender beef, perfectly cooked rotini pasta, and a creamy garlic Parmesan sauce. Full of flavor yet easy to make, it’s perfect for busy weeknights or family meals. The rich, garlicky sauce coats every piece of pasta, making each bite comforting and satisfying.

Why You’ll Love This Recipe

One-Pot Convenience: Minimal cleanup, maximum flavor.
Rich & Creamy: Garlic Parmesan sauce brings indulgent comfort.
Family-Friendly: Hearty, filling, and crowd-pleasing.
Customizable: Add your favorite veggies or swap pasta for whole grain or gluten-free options.

Ingredients

• 1 lb lean ground beef
• 3 cloves garlic, minced
• 1 small onion, diced
• 2 cups low-sodium beef or chicken broth
• 1 cup milk (or unsweetened almond milk for lighter option)
• 8 oz rotini pasta (uncooked)
• ½ cup grated Parmesan cheese
• 1 tsp Italian seasoning
• Salt and pepper, to taste
• 1 tbsp olive oil or cooking spray
• Fresh parsley, chopped, for garnish

Instructions

1. Cook the Beef
In a large skillet or sauté pan over medium heat, add olive oil and cook the ground beef until browned. Remove excess fat if needed. Add diced onion and garlic, cooking until softened and fragrant.

2. Add Liquids and Pasta
Pour in the broth and milk, then add the uncooked rotini. Stir to combine, and bring to a gentle boil. Reduce heat to simmer and cook uncovered for 10–12 minutes, stirring occasionally, until pasta is tender and most of the liquid is absorbed.

3. Finish with Cheese and Seasoning
Stir in grated Parmesan cheese and Italian seasoning until the sauce is creamy and smooth. Season with salt and pepper to taste.

4. Serve
Garnish with chopped parsley and additional Parmesan if desired. Serve immediately while warm.

Nutritional Information

Calories: 360
Carbohydrates: 32g
Fat: 15g
Protein: 28g
Fiber: 2g

Tips for Success

• Use Lean Beef: Keeps the dish hearty without excess fat.
• Don’t Overcook Pasta: Stir occasionally and check for tenderness to avoid mushy noodles.
• Add Veggies: Spinach, mushrooms, or bell peppers boost nutrition and color.
• Make it Creamier: Add a splash more milk or a touch of light cream if desired.

Why This Recipe Works

This one-pot meal delivers the rich, comforting flavor of a restaurant-style garlic Parmesan pasta with the heartiness of beef. Minimal effort and maximum taste make it perfect for weeknight dinners or any time you crave a creamy, filling meal.

Beef & Rotini in Garlic Parmesan Sauce is a flavorful, simple, and satisfying dinner that your whole family will love. With tender pasta, rich sauce, and savory beef, it’s a one-pot solution for busy nights that doesn’t compromise on comfort or taste.