Summer Fruit Salad – Fresh, Juicy, and Naturally Sweet

This Summer Fruit Salad is everything you want in a warm-weather dish: bright, refreshing, and bursting with natural sweetness. A colorful mix of seasonal fruits tossed with a light citrus-honey dressing makes it perfect for breakfast, snacks, picnics, or as a refreshing side dish at any summer gathering. It’s a naturally sweet way to nourish your body and satisfy your taste buds—all in one beautiful bowl.

Why You’ll Love This Recipe

No Added Sugar: Sweetened only with fruit and a touch of honey.
Hydrating & Nourishing: Packed with vitamins, fiber, and antioxidants.
Easy to Customize: Use your favorite fruits or whatever’s in season.
Beautiful & Bright: A gorgeous dish that’s always a crowd-pleaser.

Ingredients

• 1 cup fresh strawberries, hulled and halved
• 1 cup blueberries
• 1 cup diced mango
• 1 cup seedless grapes (halved if large)
• 1 cup diced watermelon
• 1 kiwi, peeled and sliced
• 1 tablespoon honey (optional)
• 1 tablespoon lime or lemon juice
• A few fresh mint leaves, chopped (optional)

Instructions

1. Prepare the Fruit
Wash, peel, and chop all fruit into bite-sized pieces. Place in a large mixing bowl.

2. Make the Dressing
In a small bowl, whisk together the honey and citrus juice until smooth.

3. Combine & Toss
Pour the dressing over the fruit. Gently toss until everything is evenly coated.

4. Chill (Optional)
Refrigerate for 15–30 minutes to allow flavors to blend, or serve immediately.

5. Garnish & Serve
Top with fresh mint before serving for an extra burst of flavor.

Nutritional Information (Per Serving, Approximate)

Calories: 90
Carbohydrates: 22g
Fat: 0g
Protein: 1g
Fiber: 3g

Tips for Success

• Use Ripe Fruit: Fully ripe fruit makes the salad naturally sweeter and juicier.
• Keep It Cold: Chill before serving for best texture and flavor.
• No Honey? No Problem: You can skip the dressing or use a splash of orange juice instead.
• Avoid Mushy Fruit: Add bananas or soft berries just before serving.

Why This Recipe Works

This salad celebrates the best of summer produce with minimal effort. It’s naturally low in calories, full of vitamins, and offers the perfect combination of sweetness, texture, and color—without needing any heavy add-ins or refined sugars.

Summer Fruit Salad is the perfect go-to when you want something refreshing, nourishing, and effortlessly delicious. Whether you’re feeding a crowd or just looking for a healthy snack, this vibrant mix of fruits will leave you feeling light, satisfied, and totally refreshed.