Steak and Potatoes – A Classic Made Balanced

Nothing beats the timeless comfort of a steak-and-potatoes dinner—especially when it’s made with wholesome, portion-conscious ingredients. This version offers juicy, pan-seared steak alongside golden roasted potatoes for a satisfying meal that feels indulgent but stays balanced. With a simple seasoning blend and easy prep, it’s perfect for a cozy night in or a casual dinner with family.

Why You’ll Love This Recipe

Simple & Satisfying: Hearty ingredients with clean, bold flavor.
Portion-Friendly: Lean cuts and roasted sides keep it balanced.
One-Pan Option: Easy cleanup with minimal fuss.
Customizable: Swap sides or steak cuts to suit your taste.

Ingredients

For the Steak:

  • 1 lb lean sirloin or flank steak, trimmed
  • 1 tsp olive oil
  • 1 tsp garlic powder
  • Salt and black pepper, to taste
  • Optional: fresh rosemary or thyme for garnish

For the Potatoes:

  • 1 lb baby potatoes, halved
  • 1 tsp olive oil
  • ½ tsp paprika
  • ½ tsp garlic powder
  • Salt and pepper, to taste

Instructions

1. Prep the Potatoes
Preheat oven to 425°F (220°C). Toss halved baby potatoes with olive oil, paprika, garlic powder, salt, and pepper. Spread on a baking sheet in a single layer.

2. Roast the Potatoes
Bake for 20–25 minutes, flipping halfway through, until golden brown and crispy on the edges.

3. Cook the Steak
While the potatoes roast, heat a skillet over medium-high heat. Rub steak with olive oil, garlic powder, salt, and pepper. Cook for 3–4 minutes per side (for medium), or until desired doneness. Let rest for 5 minutes before slicing.

4. Serve
Slice steak thinly against the grain. Plate alongside roasted potatoes and garnish with fresh herbs if desired.

Nutritional Information (Per Serving, Approximate)

Calories: 350
Carbohydrates: 22g
Fat: 12g
Protein: 35g
Fiber: 3g

Tips for Success

  • Let Steak Rest: Resting after cooking helps keep the juices in.
  • Choose Lean Cuts: Sirloin and flank are flavorful and lower in fat.
  • Add Greens: Serve with a side of steamed broccoli or a crisp salad for a complete meal.
  • Make It One-Pan: Sear steak first, then finish both in the oven on the same pan.

Why This Recipe Works

This dish delivers classic comfort with smart ingredient choices. Roasted potatoes offer texture and flavor without deep frying, and lean steak provides protein and satisfaction without being overly rich. It’s proof that simple food, when prepared thoughtfully, can be both delicious and balanced.

Steak and Potatoes doesn’t have to mean heavy or overindulgent. This lighter, fresher take gives you all the hearty satisfaction you crave in a way that fits your lifestyle. Whether it’s a weeknight dinner or a weekend treat, this meal brings comfort, balance, and flavor to the table.

Steak and Potatoes – A Classic Made Balanced

Servings

4

servings
Prep time

10

minutes
Cooking time

25

minutes
Calories

350

kcal
Total time

35

minutes

Nothing beats the timeless comfort of a steak-and-potatoes dinner—especially when it’s made with wholesome, portion-conscious ingredients. This version offers juicy, pan-seared steak alongside golden roasted potatoes for a satisfying meal that feels indulgent but stays balanced. With a simple seasoning blend and easy prep, it’s perfect for a cozy night in or a casual dinner with family.

Ingredients

  • For the Steak:

  • 1 lb lean sirloin or flank steak, trimmed

  • 1 tsp olive oil

  • 1 tsp garlic powder

  • Salt and black pepper, to taste

  • Optional: fresh rosemary or thyme for garnish

  • For the Potatoes:

  • 1 lb baby potatoes, halved

  • 1 tsp olive oil

  • ½ tsp paprika

  • ½ tsp garlic powder

  • Salt and pepper, to taste

Instructions

  • Prep the Potatoes
    Preheat oven to 425°F (220°C). Toss halved baby potatoes with olive oil, paprika, garlic powder, salt, and pepper. Spread on a baking sheet in a single layer.
  • Roast the Potatoes
    Bake for 20–25 minutes, flipping halfway through, until golden brown and crispy on the edges.
  • Cook the Steak
    While the potatoes roast, heat a skillet over medium-high heat. Rub steak with olive oil, garlic powder, salt, and pepper. Cook for 3–4 minutes per side (for medium), or until desired doneness. Let rest for 5 minutes before slicing.
  • Serve
    Slice steak thinly against the grain. Plate alongside roasted potatoes and garnish with fresh herbs if desired.

Notes

  • Let Steak Rest: Resting after cooking helps keep the juices in.
    Choose Lean Cuts: Sirloin and flank are flavorful and lower in fat.
    Add Greens: Serve with a side of steamed broccoli or a crisp salad for a complete meal.
    Make It One-Pan: Sear steak first, then finish both in the oven on the same pan.

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