Baked Chicken Drumsticks – Crispy, Juicy, and Better-for-You

These Baked Chicken Drumsticks are a simple, wholesome way to enjoy crispy, flavorful chicken without the deep frying or heavy breading. Lightly seasoned and roasted to golden perfection, this dish delivers juicy meat and crisp skin with minimal ingredients and maximum taste. It’s a weeknight favorite that feels just as at home at a dinner party or picnic table.

Why You’ll Love This Recipe

Crispy Without Frying – Oven-baked with a beautiful golden finish.
High-Protein & Satisfying – Keeps you full and energized.
Family-Friendly – A crowd-pleaser for kids and adults alike.
Minimal Ingredients – Pantry spices bring out natural flavor.

Ingredients

• 2½–3 lbs chicken drumsticks (about 10–12 pieces)
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp smoked paprika (or regular)
• ½ tsp onion powder
• ½ tsp dried thyme or oregano
• Salt and pepper, to taste
• Optional: chopped fresh parsley or lemon wedges for garnish

Instructions

1. Preheat the Oven
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil, and place a wire rack on top if you have one (for extra crispness).

2. Prepare the Chicken
Pat the drumsticks dry with paper towels to help them crisp. Place in a large bowl or zip-top bag.

3. Season
Drizzle the olive oil over the chicken. Sprinkle with garlic powder, paprika, onion powder, thyme, salt, and pepper. Toss until evenly coated.

4. Arrange on Pan
Place the drumsticks on the prepared baking sheet in a single layer with a bit of space between each.

5. Bake
Bake for 40–45 minutes, turning halfway through, until the chicken is golden brown and the internal temperature reaches 165°F (74°C).

6. Serve
Let rest for 5 minutes before serving. Garnish with parsley or a squeeze of lemon, if desired.

Nutritional Information (Per Drumstick, Approximate)

Calories: 150
Carbs: 0g
Fat: 8g
Protein: 18g
Fiber: 0g

Tips for Success

• Dry the Skin: Patting the chicken dry helps achieve a crispy exterior.
• Use a Rack: A wire rack allows hot air to circulate, crisping all sides evenly.
• Customize the Flavor: Add chili powder for heat, or lemon zest for brightness.
• Leftovers? Shred and use in wraps, salads, or grain bowls.

Why This Recipe Works

This dish proves that you don’t need heavy breading or frying to enjoy flavorful, crispy chicken. With just a few basic spices and a hot oven, you get juicy drumsticks with a satisfying texture and taste—all while keeping things simple and lighter.

Baked Chicken Drumsticks are a go-to recipe for anyone seeking a wholesome, delicious meal that’s easy to prepare and universally loved. With minimal prep, pantry-friendly ingredients, and big flavor, this dish is a healthy comfort food you’ll turn to again and again.