These Classic Canadian Butter Tarts are a lighter twist on a national favorite. Featuring flaky pastry shells filled with a rich, gooey, caramel-like center, they deliver all the sweetness and nostalgia without the usual heaviness. Whether enjoyed warm or chilled, these tarts make the perfect dessert for holidays, gatherings, or just a cozy treat at home.
Why You’ll Love This Recipe
Iconic Flavor: Rich, gooey filling with a crisp, buttery shell.
Lightened Up: Uses reduced-fat and lower-sugar ingredients for a more balanced dessert.
Perfectly Portioned: Individual servings make it easy to enjoy in moderation.
Crowd-Pleasing Classic: A guaranteed favorite for guests or family dinners.
Ingredients
For the Tart Shells
- 1 1/4 cups all-purpose flour (or use whole wheat pastry flour for extra fiber)
- 1/4 tsp salt
- 1/4 cup cold light butter, cubed
- 3–4 tbsp cold water
For the Gooey Filling
- 1/4 cup light brown sugar substitute (or coconut sugar)
- 1/4 cup sugar-free maple syrup or light corn syrup
- 1 tbsp light butter, melted
- 1 large egg
- 1 tsp vanilla extract
- 1/4 tsp salt
- Optional: 2 tbsp raisins or chopped pecans
Instructions
Make the Tart Shells
- Preheat oven to 375°F (190°C).
- In a bowl, combine flour and salt. Cut in the cold butter with a pastry cutter or fork until crumbly.
- Add cold water gradually until the dough comes together.
- Roll out on a lightly floured surface and cut into circles to fit a muffin tin.
- Press each circle into a lightly greased muffin cup. Set aside.
Prepare the Filling
- In a medium bowl, whisk together brown sugar substitute, syrup, melted butter, egg, vanilla, and salt until smooth.
- Stir in raisins or pecans if using.
Assemble and Bake
- Spoon filling evenly into the prepared tart shells, about 2/3 full to prevent overflow.
- Bake for 18–20 minutes, until the filling is bubbling and the edges of the pastry are golden brown.
- Let cool in the tin for 5 minutes, then carefully remove to a wire rack to cool completely.

Nutritional Information (Per Tart, Approximate)
Calories: 140 | Carbs: 16g | Fat: 7g | Protein: 2g | Sugar: 7g | Fiber: 1g
Tips for Success
- Don’t Overfill: Keep the filling just below the top edge of the shell to avoid spills.
- Use Cold Butter: Ensures a flaky, crisp crust.
- Customize the Filling: Omit raisins or use nuts for different textures and flavors.
- Cool Before Serving: This allows the filling to set properly for a gooey but stable center.
Why This Recipe Works
- Traditional Taste, Healthier Ingredients: All the buttery richness and caramelized filling with lighter ingredient choices.
- Great for Batch Baking: Easy to double or prep in advance for events.
- Perfect Texture Combo: Crispy, flaky shells with soft, gooey centers.
- Flexible Flavors: Sweet enough for dessert but not overpowering—ideal with coffee or tea.
These Classic Canadian Butter Tarts deliver the rich, gooey goodness you love in a more balanced way. With a homemade crust and a soft, sticky filling, they’re the perfect nostalgic dessert made a little lighter. Whether you’re making them for a special occasion or treating yourself to a sweet bite, this recipe is a must-have in your collection.
Gooey & Sweet: Classic Canadian Butter Tarts You’ll Love
12
servings20
minutes20
minutes140
kcal40
minutesThese Classic Canadian Butter Tarts are a lighter twist on a national favorite. Featuring flaky pastry shells filled with a rich, gooey, caramel-like center, they deliver all the sweetness and nostalgia without the usual heaviness. Whether enjoyed warm or chilled, these tarts make the perfect dessert for holidays, gatherings, or just a cozy treat at home.
Ingredients
For the Tart Shells
1 1/4 cups all-purpose flour (or use whole wheat pastry flour for extra fiber)
1/4 tsp salt
1/4 cup cold light butter, cubed
3–4 tbsp cold water
For the Gooey Filling
1/4 cup light brown sugar substitute (or coconut sugar)
1/4 cup sugar-free maple syrup or light corn syrup
1 tbsp light butter, melted
1 large egg
1 tsp vanilla extract
1/4 tsp salt
Optional: 2 tbsp raisins or chopped pecans
Instructions
- Make the Tart Shells
Preheat oven to 375°F (190°C).
In a bowl, combine flour and salt. Cut in the cold butter with a pastry cutter or fork until crumbly.
Add cold water gradually until the dough comes together.
Roll out on a lightly floured surface and cut into circles to fit a muffin tin.
Press each circle into a lightly greased muffin cup. Set aside. - Prepare the Filling
In a medium bowl, whisk together brown sugar substitute, syrup, melted butter, egg, vanilla, and salt until smooth.
Stir in raisins or pecans if using. - Assemble and Bake
Spoon filling evenly into the prepared tart shells, about 2/3 full to prevent overflow.
Bake for 18–20 minutes, until the filling is bubbling and the edges of the pastry are golden brown.
Let cool in the tin for 5 minutes, then carefully remove to a wire rack to cool completely.
Notes
- Don’t Overfill: Keep the filling just below the top edge of the shell to avoid spills.
Use Cold Butter: Ensures a flaky, crisp crust.
Customize the Filling: Omit raisins or use nuts for different textures and flavors.
Cool Before Serving: This allows the filling to set properly for a gooey but stable center.