Beef-Stuffed Shells with Creamy Ricotta Filling – The Ultimate Comfort Food

This hearty, oven-baked pasta dish features jumbo shells filled with a savory mixture of lean ground beef and creamy ricotta cheese, all nestled in a rich marinara sauce and finished with a sprinkle of melted cheese. It’s a lighter twist on an Italian classic that delivers big on comfort without overdoing the calories.

Why You’ll Love This Recipe

Comfort Food Made Better: All the flavor and indulgence of stuffed shells with healthier ingredients.
Balanced & Filling: A great combination of protein, carbs, and healthy fats.
Perfect for Family Dinners: A crowd-pleasing favorite that’s easy to make and even easier to love.
Great for Leftovers: Reheats beautifully and tastes even better the next day.

Ingredients

For the Filling

• 1/2 lb lean ground beef (95% lean)
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 1/2 cup part-skim ricotta cheese
• 1/4 cup shredded part-skim mozzarella
• 2 tbsp grated Parmesan
• 1 egg white
• 1 tbsp chopped fresh parsley or 1 tsp dried
• Salt and pepper to taste

For the Shells & Assembly

• 12 jumbo pasta shells, cooked and cooled
• 1 1/4 cups low-sodium marinara sauce
• 1/4 cup shredded mozzarella for topping

Instructions

Cook the Beef Mixture

• In a nonstick skillet over medium heat, cook the ground beef with onion and garlic until browned and fully cooked.
• Drain any excess fat. Let cool slightly.

Make the Ricotta Filling

• In a medium bowl, combine ricotta, mozzarella, Parmesan, egg white, parsley, salt, and pepper.
• Add in the cooked beef mixture and stir until fully combined.

Stuff the Shells

• Preheat the oven to 375°F (190°C).
• Fill each cooked pasta shell with the beef-ricotta mixture.
• Spread 3/4 cup of marinara sauce on the bottom of a 9×9-inch baking dish.
• Arrange the stuffed shells in the dish. Spoon remaining sauce over the top.
• Sprinkle with 1/4 cup shredded mozzarella.

Bake

• Cover with foil and bake for 20 minutes.
• Uncover and bake for an additional 5 minutes, or until cheese is melted and bubbly.

Nutritional Information (Per Serving – 2 Shells)

Calories: 290 | Carbs: 22g | Fat: 11g | Protein: 24g | Fiber: 3g | Sugar: 4g

Tips for Success

• Don’t Overcook the Shells: Slightly undercook them so they hold their shape while baking.
• Use a Piping Bag or Spoon: Fill shells easily by piping or using a small spoon.
• Make Ahead Friendly: Assemble and refrigerate up to a day in advance before baking.
• Add Veggies: Stir in chopped spinach or mushrooms for a veggie boost.

Why This Recipe Works

• Smart Ingredient Swaps: Lean beef, part-skim cheeses, and egg white reduce fat and calories.
• Satisfying & Flavorful: Rich cheese and beef flavors pair beautifully with marinara.
• Family Approved: A wholesome dish that doesn’t sacrifice taste or texture.
• Perfect Portions: Two stuffed shells make for a well-balanced, portion-controlled meal.

Beef-Stuffed Shells with Creamy Ricotta Filling deliver the ultimate comfort food experience—tender pasta shells, savory beef, creamy cheese, and a flavorful tomato sauce—all in one satisfying dish. This healthier version lets you enjoy a classic Italian favorite without the heaviness. Ideal for family dinners, meal prep, or sharing with friends!