This foolproof rib roast is the perfect centerpiece for your next special meal. With just a few simple steps, you’ll get a perfectly cooked, juicy roast every time—without excess calories or complicated prep. It’s a lighter take on a luxurious classic, ideal for holidays, gatherings, or when you just want to treat yourself to something delicious.
Why You’ll Love This Recipe
Perfectly Cooked Every Time: Simple instructions ensure tender, juicy results.
Lean Protein-Packed: Made with trimmed rib roast for a satisfying, hearty meal.
Elegant but Easy: Minimal seasoning lets the meat shine without fuss.
Holiday-Ready: A showstopper on any festive table without being heavy.
Ingredients
- 4 lb bone-in rib roast (well-trimmed)
- 1 tbsp olive oil
- 1 tbsp kosher salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1/2 tsp dried rosemary (optional)
- 1/2 tsp paprika
Instructions
Prep the Roast
- Remove the rib roast from the fridge and let it sit at room temperature for 30–45 minutes. This ensures even cooking.
- Preheat oven to 450°F (230°C).
- In a small bowl, mix salt, pepper, garlic powder, rosemary, and paprika. Rub the roast all over with olive oil, then coat evenly with the seasoning mix.
Roast at High Heat
- Place the roast fat-side up in a roasting pan with a rack.
- Roast uncovered at 450°F for 15 minutes to sear the outside and lock in juices.
Slow Roast to Finish
- Lower the oven temperature to 325°F (165°C) and continue roasting for about 75–90 minutes, or until a meat thermometer inserted into the center reads:
- 125°F for medium-rare
- 135°F for medium
- 145°F for medium-well
- Remove from oven and tent loosely with foil.
Rest Before Slicing
- Let the roast rest for 15–20 minutes before slicing. This allows the juices to redistribute and keeps the meat moist.

Nutritional Information (Per Serving, Approximate)
Calories: 285 | Protein: 29g | Fat: 18g | Carbs: 0g | Fiber: 0g | Sugar: 0g
Tips for Success
- Use a Meat Thermometer: This is key to getting the perfect doneness without overcooking.
- Don’t Skip the Rest Time: Resting ensures juicier slices and better flavor.
- Trim the Fat Before Cooking: Removing excess fat keeps the roast lighter and still flavorful.
- Make It a Meal: Pair with roasted vegetables or a light salad for a balanced plate.
Why This Recipe Works
- Simple Seasoning, Big Flavor: Classic seasonings let the rich flavor of the meat shine.
- Custom Doneness: Easy to adjust for medium-rare, medium, or well-done preferences.
- Lower Calorie Option: Trimming the roast and using minimal oil lightens it up without sacrificing taste.
- Elegant Presentation: Looks impressive, but is truly beginner-friendly.
This foolproof rib roast offers restaurant-quality results at home—without the stress or heaviness. With its crisp exterior, tender interior, and classic seasoning, it’s a lighter take on a traditional favorite that you’ll come back to again and again. Whether you’re hosting a holiday dinner or treating yourself to something special, this dish delivers on both flavor and simplicity.
Foolproof Rib Roast – A No-Fail Recipe for Special Occasions
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minutesThis foolproof rib roast is the perfect centerpiece for your next special meal. With just a few simple steps, you’ll get a perfectly cooked, juicy roast every time—without excess calories or complicated prep. It’s a lighter take on a luxurious classic, ideal for holidays, gatherings, or when you just want to treat yourself to something delicious.
Ingredients
4 lb bone-in rib roast (well-trimmed)
1 tbsp olive oil
1 tbsp kosher salt
1 tsp black pepper
1 tsp garlic powder
1/2 tsp dried rosemary (optional)
1/2 tsp paprika
Instructions
- Prep the Roast
Remove the rib roast from the fridge and let it sit at room temperature for 30–45 minutes. This ensures even cooking.
Preheat oven to 450°F (230°C).
In a small bowl, mix salt, pepper, garlic powder, rosemary, and paprika. Rub the roast all over with olive oil, then coat evenly with the seasoning mix. - Roast at High Heat
Place the roast fat-side up in a roasting pan with a rack.
Roast uncovered at 450°F for 15 minutes to sear the outside and lock in juices. - Slow Roast to Finish
Lower the oven temperature to 325°F (165°C) and continue roasting for about 75–90 minutes, or until a meat thermometer inserted into the center reads:
125°F for medium-rare
135°F for medium
145°F for medium-well
Remove from oven and tent loosely with foil. - Rest Before Slicing
Let the roast rest for 15–20 minutes before slicing. This allows the juices to redistribute and keeps the meat moist.
Notes
- Use a Meat Thermometer: This is key to getting the perfect doneness without overcooking.
Don’t Skip the Rest Time: Resting ensures juicier slices and better flavor.
Trim the Fat Before Cooking: Removing excess fat keeps the roast lighter and still flavorful.
Make It a Meal: Pair with roasted vegetables or a light salad for a balanced plate.