How to Make Indian Frybread at Home

This version of Indian Frybread offers the beloved crispy outside and soft, chewy inside—without the heaviness. Using a few wholesome swaps and an air-fry or light-oil pan method, it’s perfect for tacos, breakfast bases, or a simple honey-drizzled snack.

Why You’ll Love This Recipe

Crispy & Chewy: The golden edges and fluffy center are completely satisfying.
Made Lighter: Uses Greek yogurt and a light oil method for less fat without losing texture.
Versatile: Top it sweet or savory—this bread does both beautifully.
Simple Ingredients: No yeast, no fancy equipment, just pantry basics.

Ingredients

• 1 cup self-rising flour (or 1 cup all-purpose + 1½ tsp baking powder + ½ tsp salt)
• 1/2 cup nonfat plain Greek yogurt
• 1 tbsp light olive oil or avocado oil (for pan-frying)
• Optional: extra flour for dusting

Instructions

Make the Dough

• In a bowl, combine the flour and Greek yogurt. Stir until a shaggy dough forms.
• Transfer to a floured surface and knead gently for 2–3 minutes until smooth.
• Cover with a cloth and let rest for 30 minutes at room temperature.

Shape the Bread

• Divide the dough into 6 equal portions. Roll or press each into a 5–6 inch round.
• Dust with a little flour if too sticky.

Cook the Frybread

• Heat a nonstick skillet over medium heat and lightly brush with oil.
• Cook each round 2–3 minutes per side until golden brown and puffed.
• Place on paper towels to drain.

Nutritional Information (Per Bread, Approx.)

Calories: 110 | Carbs: 18g | Protein: 4g | Fat: 3g | Fiber: 1g | Sugar: 1g

Tips for Success

Rest the Dough: Letting it rest improves texture and rollability.
Go Light on Oil: You only need a light brush—this isn’t deep-fried.
Top Creatively: Try cinnamon-honey for sweet or beans and cheese for savory.
Reheat Easily: Warm in a dry pan or low oven to revive the texture.

Why This Recipe Works

• Simplified Prep: No yeast or rise time makes this a fast, reliable bread.
• Lighter Texture: Yogurt helps tenderize while keeping things lean.
• Great Base: It’s neutral enough for all kinds of toppings, sweet or savory.

This healthier Indian Frybread keeps all the crave-worthy flavor of the original while making a few easy swaps to lighten it up. Whether it’s taco night or you’re satisfying a sweet tooth, this recipe delivers golden perfection—crispy, chewy, and endlessly adaptable.