This luscious dessert brings together the creamy richness of cheesecake, the comforting warmth of spiced apples, and the irresistible drizzle of caramel in one beautifully layered treat. With lighter ingredients and smart portions, it’s a decadent favorite you can enjoy anytime—especially during apple season.
Why You’ll Love This Recipe
Layered Perfection: Creamy cheesecake meets tender cinnamon apples and golden caramel.
Lighter but Indulgent: Made with low-fat cream cheese and reduced sugar without sacrificing flavor.
Easy to Make: Simple steps and no fancy tools required.
Perfect for Fall (or Anytime): Great for holidays, family gatherings, or a cozy weekend treat.
Ingredients
For the Base:
- 1 cup graham cracker crumbs (can use reduced-fat)
- 2 tbsp light butter or coconut oil, melted
- 1 tbsp brown sugar substitute (like monk fruit blend)
For the Cheesecake Layer:
- 8 oz light cream cheese, softened
- 1/2 cup plain nonfat Greek yogurt
- 1/4 cup granulated sugar substitute
- 1 large egg
- 1 tsp vanilla extract
For the Apple Layer:
- 1 large apple, peeled and diced (Granny Smith or Honeycrisp)
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1 tbsp sugar substitute
- 1 tsp lemon juice
For the Caramel Drizzle:
- 2 tbsp sugar-free caramel sauce (store-bought or homemade)
Instructions
Prepare the Base
- Preheat oven to 325°F (163°C). Line an 8×8-inch baking dish with parchment paper.
- Mix graham cracker crumbs, melted butter, and brown sugar substitute in a bowl.
- Press the mixture firmly into the bottom of the dish.
- Bake for 8–10 minutes, then let it cool while you prepare the next layers.
Make the Cheesecake Filling
- In a medium bowl, beat cream cheese until smooth.
- Add Greek yogurt, sugar substitute, egg, and vanilla. Mix until well combined.
- Pour over the cooled crust and spread evenly.
Cook the Apple Layer
- In a small skillet, add diced apples, cinnamon, nutmeg, sugar substitute, and lemon juice.
- Cook over medium heat for 3–4 minutes until slightly softened.
- Spoon the apple mixture evenly over the cheesecake layer.
Bake
- Bake the entire dessert for 25–30 minutes, or until the center is just set.
- Remove from oven and let cool to room temperature, then chill in the fridge for at least 2 hours.
Add the Caramel
- Once chilled, drizzle sugar-free caramel sauce over the top before slicing and serving.

Nutritional Information (Per Square, Approximate)
- Calories: 165
- Carbs: 10g
- Protein: 6g
- Fat: 10g
- Fiber: 1g
- Sugar: 3g
Tips for Success
- Cool Completely: Let the cheesecake chill fully for clean, firm slices.
- Use Tart Apples: A slightly tart apple balances the sweet caramel perfectly.
- Make Ahead: This dessert holds well in the fridge for up to 4 days.
- Optional Toppings: Add a sprinkle of crushed nuts or a dollop of light whipped cream for extra flair.
Why This Recipe Works
- Guilt-Free Indulgence: All the satisfaction of a caramel apple cheesecake, just lightened up.
- Balanced Flavors: Tangy yogurt and cream cheese with sweet apples and rich caramel create harmony in every bite.
- Seasonal & Satisfying: Feels like fall, but perfect all year round.
- Great for Sharing: Cut into squares and serve at parties or family dinners.
Caramel Apple Cheesecake Dessert is the perfect blend of creamy, fruity, and sweet in a portion-controlled, lighter dessert that doesn’t compromise on taste. Whether you’re celebrating a cozy fall day or just in the mood for something special, this treat hits all the right notes—and keeps you feeling good about every bite.
Irresistible Caramel Apple Cheesecake Dessert Everyone Will Love
9
servings20
minutes30
minutes165
kcal50
minutesThis luscious dessert brings together the creamy richness of cheesecake, the comforting warmth of spiced apples, and the irresistible drizzle of caramel in one beautifully layered treat. With lighter ingredients and smart portions, it’s a decadent favorite you can enjoy anytime—especially during apple season.
Ingredients
For the Base:
1 cup graham cracker crumbs (can use reduced-fat)
2 tbsp light butter or coconut oil, melted
1 tbsp brown sugar substitute (like monk fruit blend)
For the Cheesecake Layer:
8 oz light cream cheese, softened
1/2 cup plain nonfat Greek yogurt
1/4 cup granulated sugar substitute
1 large egg
1 tsp vanilla extract
For the Apple Layer:
1 large apple, peeled and diced (Granny Smith or Honeycrisp)
1/2 tsp cinnamon
1/4 tsp nutmeg
1 tbsp sugar substitute
1 tsp lemon juice
For the Caramel Drizzle:
2 tbsp sugar-free caramel sauce (store-bought or homemade)
Instructions
- Prepare the Base
Preheat oven to 325°F (163°C). Line an 8×8-inch baking dish with parchment paper.
Mix graham cracker crumbs, melted butter, and brown sugar substitute in a bowl.
Press the mixture firmly into the bottom of the dish.
Bake for 8–10 minutes, then let it cool while you prepare the next layers. - Make the Cheesecake Filling
In a medium bowl, beat cream cheese until smooth.
Add Greek yogurt, sugar substitute, egg, and vanilla. Mix until well combined.
Pour over the cooled crust and spread evenly. - Cook the Apple Layer
In a small skillet, add diced apples, cinnamon, nutmeg, sugar substitute, and lemon juice.
Cook over medium heat for 3–4 minutes until slightly softened.
Spoon the apple mixture evenly over the cheesecake layer. - Bake
Bake the entire dessert for 25–30 minutes, or until the center is just set.
Remove from oven and let cool to room temperature, then chill in the fridge for at least 2 hours. - Add the Caramel
Once chilled, drizzle sugar-free caramel sauce over the top before slicing and serving.
Notes
- Cool Completely: Let the cheesecake chill fully for clean, firm slices.
Use Tart Apples: A slightly tart apple balances the sweet caramel perfectly.
Make Ahead: This dessert holds well in the fridge for up to 4 days.
Optional Toppings: Add a sprinkle of crushed nuts or a dollop of light whipped cream for extra flair.