How to Make a Decadent Caramel Cake from Scratch

Moist, fluffy, and layered with rich, golden caramel flavor, this Decadent Caramel Cake is your go-to dessert when you want something sweet and satisfying—but with a lighter twist. Using smart ingredient swaps and a healthier homemade caramel sauce, this cake lets you indulge in a favorite classic without going overboard.

Why You’ll Love This Recipe

Rich Caramel Flavor: All the sweetness and depth of a traditional caramel cake, without being overpowering.
Lightened Up: Uses reduced-fat dairy and less sugar for a balanced treat.
Moist Texture: Greek yogurt keeps the cake tender and fluffy.
Perfect for Any Occasion: Ideal for celebrations or simply treating yourself!

Ingredients

For the Cake:

• 1 1/2 cups whole wheat pastry flour (or all-purpose if preferred)
• 1 1/2 teaspoons baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup unsweetened applesauce
• 1/2 cup plain nonfat Greek yogurt
• 1/2 cup light brown sugar (or sugar substitute)
• 2 eggs
• 1 teaspoon vanilla extract
• 1/4 cup unsweetened almond milk (or any milk of choice)

For the Light Caramel Glaze:

• 1/4 cup sugar-free maple syrup or honey
• 2 tablespoons light butter
• 2 tablespoons low-fat milk
• 1/4 teaspoon sea salt
• 1/2 teaspoon vanilla extract

Instructions

Prepare the Cake Batter:

• Preheat oven to 350°F (175°C). Grease an 8-inch round or square baking dish and line with parchment paper.
• In a medium bowl, whisk together flour, baking powder, baking soda, and salt.
• In a large bowl, mix applesauce, Greek yogurt, brown sugar, eggs, vanilla, and almond milk until smooth.
• Gradually add the dry ingredients into the wet ingredients, stirring until just combined.

Bake the Cake:

• Pour batter into prepared dish and smooth the top.
• Bake for 28–32 minutes, or until a toothpick inserted in the center comes out clean.
• Allow cake to cool completely before adding glaze.

Make the Caramel Glaze:

• In a small saucepan, combine syrup, butter, milk, and salt.
• Bring to a low simmer over medium heat, stirring continuously.
• Simmer for 2–3 minutes until slightly thickened, then remove from heat and stir in vanilla.
• Let cool slightly before drizzling over the cooled cake.

Add Glaze & Serve:

• Drizzle glaze over the cooled cake, spreading evenly if desired.
• Slice into 10 pieces and enjoy!

Nutritional Information (Per Slice, Approximate)

• Calories: 165
• Carbs: 24g
• Protein: 4g
• Fat: 5g
• Fiber: 2g
• Sugar: 9g

Tips for Success

• Don’t Overmix: Stir just until ingredients are combined to keep the cake fluffy.
• Let the Cake Cool Fully: This helps the glaze set properly and keeps the cake moist.
• Use Real Vanilla: Real vanilla extract enhances the warm, caramel flavor.
• Double the Glaze (Optional): For extra decadence, double the glaze recipe for a thicker topping layer.

Why This Recipe Works

• Healthier Ingredients: With Greek yogurt, applesauce, and lighter sweeteners, the cake maintains moisture and sweetness while staying balanced.
• Simple to Make: No special equipment needed—just a few bowls and a baking dish.
• Delivers Flavor: You get all the richness of caramel without needing cups of sugar or butter.
• Perfect Texture: The combination of yogurt and applesauce ensures a light, tender crumb every time.

This Decadent Caramel Cake is proof that comfort food and mindful eating can live in the same slice. Whether you’re baking for a gathering or indulging in a personal treat, this recipe offers a healthier take on a nostalgic favorite—without sacrificing flavor or texture. It’s the perfect way to sweeten your day, the smart way.