No Bake Key Lime Parfaits – The Easiest Summer Dessert

Cool, refreshing, and bursting with natural strawberry flavor, this Strawberry Sensation Ice Cream is everything you want in a summer dessert—without the guilt. Made with simple, wholesome ingredients, this lighter take on traditional ice cream is smooth, fruity, and satisfying. It’s perfect for sunny days, sweet cravings, or impressing guests with a homemade frozen treat.

Why You’ll Love This Recipe

Fresh & Fruity: Packed with real strawberries for a naturally sweet flavor burst.
Lighter & Creamy: Uses Greek yogurt and almond milk for a creamy texture without the heaviness.
No Ice Cream Maker Needed: Simple freezer-friendly method anyone can follow.
Guilt-Free Dessert: Perfect for warm days when you want something sweet but still light.

Ingredients

For the Ice Cream Base:

• 2 cups fresh strawberries, hulled and chopped
• 1 cup plain nonfat Greek yogurt
• 1/2 cup unsweetened almond milk (or any milk of choice)
• 2 tablespoons honey or sugar-free syrup (adjust to taste)
• 1 teaspoon vanilla extract
• 1–2 teaspoons lemon juice (to brighten flavor)
• Pinch of salt

Instructions

Blend the Base:

• In a blender or food processor, combine strawberries, Greek yogurt, almond milk, honey, vanilla extract, lemon juice, and salt.
• Blend until completely smooth and creamy. Taste and adjust sweetness if needed.

Freeze the Mixture:

• Pour the mixture into a freezer-safe container or loaf pan.
• Cover tightly and freeze for at least 4 hours, stirring once or twice during the first 2 hours to improve texture.

Soften Before Serving:

• When ready to serve, allow the ice cream to sit at room temperature for 5–10 minutes to soften slightly.
• Scoop into bowls or cones and enjoy!

Nutritional Information (Per Serving, Approximate)

• Calories: 95
• Carbs: 10g
• Protein: 6g
• Fat: 2g
• Fiber: 2g
• Sugar: 7g

Tips for Success

• Use Ripe Strawberries: The riper the berries, the sweeter the ice cream—naturally!
• Blend Thoroughly: A smooth blend is key for a creamy texture once frozen.
• Add Texture (Optional): For a twist, fold in chopped strawberries or mini chocolate chips before freezing.
• Storage Tip: Store in a sealed container in the freezer for up to 2 weeks. For best texture, consume within the first week.

Why This Recipe Works

• Simple Ingredients: Made with clean, whole ingredients and no artificial flavors.
• Refreshing & Satisfying: The combo of Greek yogurt and fresh fruit delivers a cooling and creamy texture.
• Naturally Sweet: Just the right amount of sweetness from the strawberries and a touch of honey.
• Versatile & Customizable: Can be made dairy-free or sugar-free with simple swaps.

Strawberry Sensation Ice Cream is the ultimate homemade frozen treat that’s light, flavorful, and oh-so-satisfying. Whether you’re serving it up for a family cookout, summer party, or just a personal scoop on a hot afternoon, this fruity, guilt-free delight is sure to impress. It’s proof that ice cream can be both indulgent and smart!