Banana pudding is a timeless dessert loved by many. With layers of creamy pudding, fresh bananas, and sweet vanilla wafers, it’s a comforting treat. This lighter version still delivers all the indulgent flavors you love, but with healthier ingredients that let you enjoy this classic without the guilt.
Why You’ll Love This Recipe
Classic Comfort Food: A creamy, sweet treat that’s perfect for any occasion.
Healthier Ingredients: Uses lighter, low-fat ingredients while maintaining the rich flavor.
Perfect for Meal Prep: Make it ahead and store for an easy, delicious dessert throughout the week.
Customizable: Add your favorite toppings or use different cookies to make it your own.
Ingredients
For the Pudding:
- 2 cups low-fat milk
- 1/2 cup unsweetened almond milk (or more low-fat milk)
- 1/3 cup powdered erythritol (or your preferred sugar substitute)
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 tablespoons cornstarch
- 1/4 teaspoon salt
For the Assembly:
- 4 ripe bananas, sliced
- 1 1/2 cups light whipped topping (or Greek yogurt for a healthier option)
- 1 1/2 cups vanilla wafer cookies (choose a low-sugar or healthier option)
Instructions
Make the Pudding:
- In a medium saucepan, whisk together the low-fat milk, almond milk, erythritol, eggs, cornstarch, and salt.
- Heat over medium heat, whisking constantly, until the mixture begins to thicken (about 5–7 minutes).
- Once thickened, remove from heat and stir in vanilla extract.
- Allow the pudding to cool for 10 minutes.
Assemble the Banana Pudding:
- In a large bowl or individual serving glasses, layer the vanilla wafer cookies on the bottom.
- Top with a layer of banana slices, followed by a layer of pudding.
- Repeat the layers, finishing with a layer of pudding on top.
Add the Topping:
- Spread the light whipped topping or Greek yogurt evenly over the top of the pudding.
- Optionally, sprinkle crushed vanilla wafers on top for added texture and flavor.
Chill & Serve:
- Cover the dish with plastic wrap and refrigerate for at least 4 hours, or overnight, to allow the flavors to meld and the pudding to set.
- Serve chilled and enjoy!

Nutritional Information (Per Serving, Approximate)
- Calories: 180
- Carbs: 30g
- Protein: 5g
- Fat: 4g
- Fiber: 3g
- Sugar: 14g
Tips for Success
- Use Ripe Bananas: The riper the bananas, the sweeter and creamier the pudding will taste.
- Chill Before Serving: Letting the pudding sit for several hours ensures the flavors develop and the pudding sets properly.
- Swap the Topping: If you prefer a lighter, tangy topping, Greek yogurt works as a great substitute for whipped topping.
- Customize the Layers: Feel free to swap the vanilla wafer cookies for a different type of cookie, or add in a layer of fresh berries for extra flavor.
Why This Recipe Works
- Classic Flavors, Lighter Version: By using low-fat ingredients and a sugar substitute, this pudding maintains its signature creamy texture and sweet flavor, but with fewer calories.
- Easy to Make Ahead: The dessert can be prepared ahead of time, making it perfect for busy days or gatherings.
- Perfectly Balanced: The layers of banana, pudding, and cookies offer a satisfying combination of sweetness and texture.
This lighter version of the classic banana pudding delivers all the indulgent flavor without the guilt. Whether for a family gathering, picnic, or a sweet treat on a weeknight, this pudding is sure to impress with its creamy texture and comforting flavor!
The Best Banana Pudding Ever – A Lightened-Up Classic
8
servings15
minutes10
minutes180
kcal4
hours25
minutesBanana pudding is a beloved classic, and this lighter version lets you enjoy all the creamy, sweet flavors with a healthier twist. Layered with fresh bananas, a homemade creamy pudding, and vanilla wafers, this dessert is perfect for any occasion, from family gatherings to casual weeknight treats.
Ingredients
For the Pudding:
2 cups low-fat milk
1/2 cup unsweetened almond milk (or more low-fat milk)
1/3 cup powdered erythritol (or your preferred sugar substitute)
2 large eggs
1 teaspoon vanilla extract
2 tablespoons cornstarch
1/4 teaspoon salt
For the Assembly:
4 ripe bananas, sliced
1 1/2 cups light whipped topping (or Greek yogurt for a healthier option)
1 1/2 cups vanilla wafer cookies (choose a low-sugar or healthier option)
Instructions
- Make the Pudding:
In a medium saucepan, whisk together the low-fat milk, almond milk, erythritol, eggs, cornstarch, and salt.
Heat over medium heat, whisking constantly, until the mixture begins to thicken (about 5–7 minutes).
Once thickened, remove from heat and stir in vanilla extract.
Allow the pudding to cool for 10 minutes. - Assemble the Banana Pudding:
In a large bowl or individual serving glasses, layer the vanilla wafer cookies on the bottom.
Top with a layer of banana slices, followed by a layer of pudding.
Repeat the layers, finishing with a layer of pudding on top. - Add the Topping:
Spread the light whipped topping or Greek yogurt evenly over the top of the pudding.
Optionally, sprinkle crushed vanilla wafers on top for added texture and flavor. - Chill & Serve:
Cover the dish with plastic wrap and refrigerate for at least 4 hours, or overnight, to allow the flavors to meld and the pudding to set.
Serve chilled and enjoy!
Notes
- Use Ripe Bananas: The riper the bananas, the sweeter and creamier the pudding will taste.
Chill Before Serving: Letting the pudding sit for several hours ensures the flavors develop and the pudding sets properly.
Swap the Topping: If you prefer a lighter, tangy topping, Greek yogurt works as a great substitute for whipped topping.
Customize the Layers: Feel free to swap the vanilla wafer cookies for a different type of cookie, or add in a layer of fresh berries for extra flavor.