Grape Salad – Creamy, Crunchy, and Sweetly Refreshing

This Grape Salad is the perfect balance of creamy, juicy, and crunchy—an irresistible combination that’s both refreshing and comforting. Made with sweet seedless grapes tossed in a smooth cream cheese and yogurt dressing, and topped with a sprinkle of brown sugar and pecans, this salad doubles as a side dish and a light dessert. It’s simple, elegant, and guaranteed to disappear fast at potlucks, picnics, and family gatherings.

Why You’ll Love This Recipe

Quick & Easy: No cooking, no hassle—just mix and chill.
Creamy & Crunchy: The perfect mix of textures and flavors.
Crowd-Pleaser: Loved by both kids and adults alike.
Versatile: Works as a side dish, snack, or light dessert.

Ingredients

  • 4 cups seedless green grapes
  • 4 cups seedless red grapes
  • 8 oz light cream cheese, softened
  • 1 cup nonfat Greek yogurt (or light sour cream)
  • ¼ cup granulated sugar
  • 1 tsp vanilla extract
  • ¼ cup brown sugar, for topping
  • ½ cup chopped pecans or walnuts

Instructions

1. Prepare the Grapes
Wash and pat dry the grapes. Slice a few in half if preferred for easier eating, or leave whole for a chunkier salad.

2. Make the Creamy Dressing
In a large bowl, beat together cream cheese, yogurt, sugar, and vanilla until smooth and creamy.

3. Combine & Coat
Add the grapes to the bowl and gently fold them into the creamy mixture until all are well coated.

4. Chill
Cover and refrigerate for at least 1 hour to allow the flavors to blend and the salad to thicken slightly.

5. Add the Finishing Touch
Just before serving, sprinkle brown sugar and chopped pecans evenly over the top. Serve chilled and enjoy!

Nutritional Information

Calories: 180
Carbohydrates: 28g
Fat: 6g
Protein: 4g
Fiber: 1g

Tips for Success

  • Use Fresh, Firm Grapes: They give the salad its signature crunch.
  • Chill Before Serving: Enhances flavor and texture.
  • Add a Twist: Try substituting pecans with sliced almonds or toffee bits for extra crunch.
  • Make It Ahead: Perfect for prepping a few hours before a party.

Why This Recipe Works

The naturally sweet grapes pair beautifully with the tangy, creamy dressing and the caramel-like crunch of brown sugar and nuts. It’s light yet decadent, refreshing yet comforting—a combination that satisfies both fruit salad and dessert cravings.

Grape Salad is a timeless classic that brings sweetness and freshness to any meal. With its creamy texture, juicy grapes, and crunchy topping, it’s a dish that feels indulgent while remaining beautifully simple. Whether you’re hosting a holiday dinner, a summer picnic, or just want something sweet and refreshing, this salad will be the star of your table.

Grape Salad – Creamy, Crunchy, and Sweetly Refreshing

Servings

8

servings
Prep time

10

minutes
Cooking time
Calories

180

kcal
Total time

1

hour 

10

minutes

This Grape Salad is the perfect balance of creamy, juicy, and crunchy—an irresistible combination that’s both refreshing and comforting. Made with sweet seedless grapes tossed in a smooth cream cheese and yogurt dressing, and topped with a sprinkle of brown sugar and pecans, this salad doubles as a side dish and a light dessert. It’s simple, elegant, and guaranteed to disappear fast at potlucks, picnics, and family gatherings.

Ingredients

  • 4 cups seedless green grapes

  • 4 cups seedless red grapes

  • 8 oz light cream cheese, softened

  • 1 cup nonfat Greek yogurt (or light sour cream)

  • ¼ cup granulated sugar

  • 1 tsp vanilla extract

  • ¼ cup brown sugar, for topping

  • ½ cup chopped pecans or walnuts

Instructions

  • Prepare the Grapes
    Wash and pat dry the grapes. Slice a few in half if preferred for easier eating, or leave whole for a chunkier salad.
  • Make the Creamy Dressing
    In a large bowl, beat together cream cheese, yogurt, sugar, and vanilla until smooth and creamy.
  • Combine & Coat
    Add the grapes to the bowl and gently fold them into the creamy mixture until all are well coated.
  • Chill
    Cover and refrigerate for at least 1 hour to allow the flavors to blend and the salad to thicken slightly.
  • Add the Finishing Touch
    Just before serving, sprinkle brown sugar and chopped pecans evenly over the top. Serve chilled and enjoy!

Notes

  • Use Fresh, Firm Grapes: They give the salad its signature crunch.
    Chill Before Serving: Enhances flavor and texture.
    Add a Twist: Try substituting pecans with sliced almonds or toffee bits for extra crunch.
    Make It Ahead: Perfect for prepping a few hours before a party.

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