Bring bold flavors to your appetizer table with these Fiery Cajun Shrimp Stuffed Jalapeños. Tender shrimp seasoned with smoky Cajun spices are combined with creamy cheese and stuffed into spicy jalapeños, then baked to perfection.
Perfect for game day, dinner parties, or a flavorful snack, these stuffed jalapeños are both indulgent and mindful—packing protein, spice, and a touch of creaminess in every bite.
Why You’ll Love This Recipe
Bold & Spicy: Cajun-seasoned shrimp meets fiery jalapeños.
Protein-Packed: Shrimp adds lean protein to keep you satisfied.
Quick & Easy: Ready in under 30 minutes.
Party-Perfect: Great for sharing as an appetizer or snack.
Ingredients
- 12 medium jalapeños, halved and seeded
- 8 oz shrimp, peeled, deveined, and finely chopped
- 2 tbsp cream cheese, softened
- 2 tbsp light shredded cheddar cheese
- 1 tsp Cajun seasoning
- ½ tsp garlic powder
- 1 tsp olive oil
- Salt and pepper, to taste
- Fresh parsley or chives, for garnish (optional)
Instructions
1. Preheat Oven
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease.
2. Prepare Jalapeños
Slice jalapeños in half lengthwise and remove seeds and membranes. Lightly brush with olive oil and place cut-side up on the baking sheet.
3. Make the Filling
In a medium bowl, combine chopped shrimp, cream cheese, shredded cheddar, Cajun seasoning, garlic powder, salt, and pepper. Mix until evenly combined.
4. Stuff Jalapeños
Spoon the shrimp mixture into each jalapeño half, filling generously.
5. Bake
Bake for 12–15 minutes until shrimp is cooked through, jalapeños are tender, and cheese is lightly golden.
6. Serve
Garnish with fresh parsley or chives if desired and serve warm as an appetizer or snack.

Nutritional Information
Calories: 65
Carbohydrates: 2g
Fat: 3g
Protein: 6g
Fiber: 1g
Tips for Success
- Remove All Seeds: Adjust spiciness to taste by removing seeds and membranes completely.
- Use Fresh Shrimp: For the best flavor and texture, fresh shrimp is preferred, but thawed frozen shrimp works well too.
- Cheese Options: Light cream cheese or part-skim shredded cheese helps reduce fat without sacrificing creaminess.
- Make Ahead: Prepare jalapeños in advance and bake just before serving for easy entertaining.
Why This Recipe Works
Combining lean protein, creamy cheese, and a kick of spice makes this appetizer satisfying, flavorful, and perfectly portioned. The Cajun seasoning and jalapeño heat bring bold, layered flavors that appeal to spice lovers, while the creamy filling balances it beautifully.
Fiery Cajun Shrimp Stuffed Jalapeños are a quick, flavorful appetizer that will wow guests or spice up your weeknight menu. Packed with protein, creamy texture, and a zesty kick, these bites deliver indulgence in every fiery mouthful without excess calories.
Fiery Cajun Shrimp Stuffed Jalapeños – Spicy, Savory, and Irresistible
12
servings15
minutes12
minutes65
kcal27
minutesBring bold flavors to your appetizer table with these Fiery Cajun Shrimp Stuffed Jalapeños. Tender shrimp seasoned with smoky Cajun spices are combined with creamy cheese and stuffed into spicy jalapeños, then baked to perfection.
Perfect for game day, dinner parties, or a flavorful snack, these stuffed jalapeños are both indulgent and mindful—packing protein, spice, and a touch of creaminess in every bite.
Ingredients
12 medium jalapeños, halved and seeded
8 oz shrimp, peeled, deveined, and finely chopped
2 tbsp cream cheese, softened
2 tbsp light shredded cheddar cheese
1 tsp Cajun seasoning
½ tsp garlic powder
1 tsp olive oil
Salt and pepper, to taste
Fresh parsley or chives, for garnish (optional)
Instructions
- Preheat Oven
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease. - Prepare Jalapeños
Slice jalapeños in half lengthwise and remove seeds and membranes. Lightly brush with olive oil and place cut-side up on the baking sheet. - Make the Filling
In a medium bowl, combine chopped shrimp, cream cheese, shredded cheddar, Cajun seasoning, garlic powder, salt, and pepper. Mix until evenly combined. - Stuff Jalapeños
Spoon the shrimp mixture into each jalapeño half, filling generously. - Bake
Bake for 12–15 minutes until shrimp is cooked through, jalapeños are tender, and cheese is lightly golden. - Serve
Garnish with fresh parsley or chives if desired and serve warm as an appetizer or snack.
Notes
- Remove All Seeds: Adjust spiciness to taste by removing seeds and membranes completely.
Use Fresh Shrimp: For the best flavor and texture, fresh shrimp is preferred, but thawed frozen shrimp works well too.
Cheese Options: Light cream cheese or part-skim shredded cheese helps reduce fat without sacrificing creaminess.
Make Ahead: Prepare jalapeños in advance and bake just before serving for easy entertaining.