Pastina Soup – A Cozy Italian Classic in a Bowl

Pastina Soup is the ultimate comfort food—simple, soothing, and full of nostalgic charm. Tiny pasta stars (pastina) simmered in a flavorful broth create a light yet hearty dish that warms you from the inside out. Often called “Italian penicillin,” this soup is a traditional remedy for cold days, sick days, or whenever you need a bowl of pure comfort.

With just a handful of ingredients and a quick cooking time, it’s an easy, wholesome meal that brings both kids and adults to the table with a smile.

Why You’ll Love This Recipe

Comfort in a Bowl: Warm, soothing, and nostalgic.
Quick & Easy: Ready in just 30 minutes.
Family-Friendly: Simple flavors kids love.
Wholesome & Light: A nourishing meal without heaviness.

Ingredients

• 6 cups low-sodium chicken broth (or vegetable broth)
• 1 cup uncooked pastina (tiny star-shaped pasta)
• 1 tbsp olive oil or unsalted butter
• 1 garlic clove, minced (optional, for extra flavor)
• 2 large eggs
• ½ cup grated Parmesan cheese
• Salt and black pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat the Broth
In a large pot, bring chicken broth to a gentle boil. If using, sauté garlic in olive oil or butter first, then pour in the broth.

2. Cook the Pasta
Stir in the pastina and cook according to package directions, usually 5–7 minutes, until tender. Stir occasionally to prevent sticking.

3. Whisk the Eggs
In a small bowl, beat the eggs with Parmesan cheese until smooth.

4. Add the Egg Mixture
Reduce the soup to a low simmer. Slowly drizzle in the egg mixture while stirring constantly to create delicate ribbons, similar to egg drop soup.

5. Season & Serve
Taste and adjust with salt and pepper. Ladle into bowls, sprinkle with fresh parsley, and serve hot.

Nutritional Information

Calories: 220
Carbohydrates: 28g
Fat: 8g
Protein: 10g
Fiber: 1g

Tips for Success

• Don’t Overcook Pastina: Keep it tender, not mushy.
• For Extra Protein: Add shredded chicken or cannellini beans.
• Make it Creamier: Stir in a splash of milk or cream at the end.
• Storage: Best eaten fresh, but leftovers can be refrigerated up to 2 days.

Why This Recipe Works

This soup strikes the perfect balance of simplicity and comfort. The tiny pasta adds heartiness, the broth keeps it light, and the Parmesan-egg mixture brings richness without being heavy. It’s a timeless recipe that’s just as perfect for weeknights as it is for those moments when you need something soothing and soul-warming.