Mexican Street Corn Salad – Bold Flavor, Light & Fresh

Mexican Street Corn Salad takes the irresistible flavor of classic elote—grilled Mexican street corn slathered in creamy, spicy goodness—and transforms it into a lighter, refreshing side dish you can enjoy anytime. With roasted corn, zesty lime, a touch of chili, and a creamy dressing made with better-for-you ingredients, this salad is the perfect balance of flavor and feel-good eating.

Why You’ll Love This Recipe

Big Flavor, Light Ingredients – All the elote taste, none of the heaviness.
Versatile Side or Main – Great for tacos, grilled meats, or scooped up with tortilla chips.
Quick & Easy – Minimal prep, max flavor.
Naturally Gluten-Free – Simple, wholesome ingredients.

Ingredients

• 4 cups corn (fresh, grilled, or frozen and thawed)
• ¼ cup light mayonnaise or Greek yogurt
• ¼ cup crumbled light cotija or feta cheese
• 2 tbsp chopped fresh cilantro
• 2 tbsp lime juice (about 1 lime)
• 1 clove garlic, minced
• ½ tsp chili powder
• Salt and pepper, to taste
• Optional garnish: extra cheese, cilantro, or chili flakes

Instructions

1. Prepare the Corn
If using fresh corn, grill or char it in a skillet until golden in spots, then cut the kernels off the cob. If using frozen, thaw and lightly pan-roast in a dry skillet for 5–7 minutes to bring out flavor.

2. Mix the Dressing
In a large bowl, whisk together light mayo or Greek yogurt, lime juice, garlic, chili powder, salt, and pepper.

3. Toss Everything Together
Add the corn, chopped cilantro, and crumbled cheese to the bowl. Stir until everything is evenly coated.

4. Chill or Serve
Serve immediately at room temperature, or chill for 15–30 minutes for even more flavor.

5. Garnish & Enjoy
Top with extra cheese, cilantro, or a pinch of chili powder for presentation and pop.

Nutritional Information (Per Serving, Approximate)

Calories: 110
Carbohydrates: 15g
Fat: 5g
Protein: 4g
Fiber: 2g

Tips for Success

• Char That Corn: A little browning adds big flavor.
• Greek Yogurt Swap: For extra protein and tang, use fat-free Greek yogurt in place of mayo.
• Add Spice: Mix in diced jalapeño or a dash of hot sauce for heat lovers.
• Meal Prep Friendly: Keeps well in the fridge for up to 3 days.

Why This Recipe Works

This salad delivers the full-bodied flavor of Mexican street corn in a lightened-up, easy-to-share dish. The creamy dressing is tangy and savory without being heavy, while the cilantro and lime keep things bright and fresh. It’s quick, customizable, and endlessly crowd-pleasing.

Mexican Street Corn Salad is your go-to dish for bold flavor without the bloat. It’s vibrant, crave-worthy, and easy to whip up any night of the week. Whether served as a side, topping, or dip, it brings a fiesta of flavor to your table—no fuss, all flavor.