Roasted Garlic Idaho Potatoes – Crispy, Golden, and Guilt-Free

Roasted Garlic Idaho Potatoes are the ultimate side dish—crispy on the outside, tender inside, and bursting with bold garlic flavor. This version uses heart-smart techniques and simple ingredients to bring out all the natural goodness of Idaho potatoes, making them perfect for a balanced lifestyle. Whether you’re serving them with grilled chicken or enjoying them as a snack, these golden bites are comfort food you can feel great about.

Why You’ll Love This Recipe

Big Flavor, Light Touch – Roasted garlic adds depth without the need for heavy fats.
Crispy & Satisfying – Oven-roasted to golden perfection with minimal oil.
Simple Ingredients – Pantry staples, no fuss.
Naturally Gluten-Free & Budget-Friendly – A wholesome side everyone loves.

Ingredients

  • 2 lbs Idaho potatoes, scrubbed and cut into bite-sized chunks
  • 1 ½ tbsp olive oil (or avocado oil)
  • 6 cloves garlic, peeled and minced (or roasted for milder flavor)
  • 1 tsp kosher salt
  • ½ tsp black pepper
  • ½ tsp smoked paprika (optional, for a hint of warmth)
  • 1 tbsp chopped fresh parsley (for garnish)

Instructions

1. Preheat Oven
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly spray with cooking spray.

2. Prep the Potatoes
In a large bowl, toss the potato chunks with olive oil, garlic, salt, pepper, and paprika (if using). Mix until the potatoes are evenly coated.

3. Roast
Spread the potatoes out in a single layer on the baking sheet. Roast for 35–40 minutes, flipping halfway through, until golden and crispy on the edges.

4. Garnish & Serve
Sprinkle with fresh parsley and serve hot.

Nutritional Information (Per Serving, Approximate)

Calories: 160
Carbs: 26g
Fat: 5g
Protein: 3g
Fiber: 3g

Tips for Success

  • Cut Evenly: Uniform chunks cook more evenly and crisp better.
  • Don’t Crowd the Pan: Give the potatoes space so they roast, not steam.
  • Roast Garlic Option: For a sweeter, mellow flavor, roast the garlic cloves beforehand and mash them into the oil before tossing.
  • Make It a Meal: Toss with cooked green beans or serve under a fried egg for a hearty, balanced plate.

Why This Recipe Works

Idaho potatoes are naturally fluffy on the inside and hold their shape perfectly when roasted. Pairing them with garlic and a touch of oil delivers maximum flavor with minimal extras. It’s a comforting, hearty dish that fits into a variety of meal plans.

Roasted Garlic Idaho Potatoes are proof that simple ingredients can deliver bold, feel-good flavor. Whether you’re preparing a holiday spread or looking for a reliable weeknight side, these golden roasted bites are a crowd-pleaser every time—crispy, satisfying, and absolutely irresistible.

Roasted Garlic Idaho Potatoes – Crispy, Golden, and Guilt-Free

Servings

6

servings
Prep time

10

minutes
Cooking time

35

minutes
Calories

160

kcal
Total time

50

minutes

Roasted Garlic Idaho Potatoes are the ultimate side dish—crispy on the outside, tender inside, and bursting with bold garlic flavor. This version uses heart-smart techniques and simple ingredients to bring out all the natural goodness of Idaho potatoes, making them perfect for a balanced lifestyle. Whether you’re serving them with grilled chicken or enjoying them as a snack, these golden bites are comfort food you can feel great about.

Ingredients

  • 2 lbs Idaho potatoes, scrubbed and cut into bite-sized chunks

  • 1 ½ tbsp olive oil (or avocado oil)

  • 6 cloves garlic, peeled and minced (or roasted for milder flavor)

  • 1 tsp kosher salt

  • ½ tsp black pepper

  • ½ tsp smoked paprika (optional, for a hint of warmth)

  • 1 tbsp chopped fresh parsley (for garnish)

Instructions

  • Preheat Oven
    Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly spray with cooking spray.
  • Prep the Potatoes
    In a large bowl, toss the potato chunks with olive oil, garlic, salt, pepper, and paprika (if using). Mix until the potatoes are evenly coated.
  • Roast
    Spread the potatoes out in a single layer on the baking sheet. Roast for 35–40 minutes, flipping halfway through, until golden and crispy on the edges.
  • Garnish & Serve
    Sprinkle with fresh parsley and serve hot.

Notes

  • Cut Evenly: Uniform chunks cook more evenly and crisp better.
    Don’t Crowd the Pan: Give the potatoes space so they roast, not steam.
    Roast Garlic Option: For a sweeter, mellow flavor, roast the garlic cloves beforehand and mash them into the oil before tossing.
    Make It a Meal: Toss with cooked green beans or serve under a fried egg for a hearty, balanced plate.

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