Fluffy Banana Cottage Cheese Pancakes – Protein-Packed Morning Bliss

Start your day on a wholesome note with these Fluffy Banana Cottage Cheese Pancakes. Naturally sweetened with ripe banana and packed with protein from creamy cottage cheese, these pancakes are light, satisfying, and incredibly easy to make. Whether you’re fueling up after a workout or looking for a better-for-you weekend brunch option, these pancakes deliver big flavor with simple, nutritious ingredients.

Why You’ll Love This Recipe

Naturally Sweet: Ripe banana provides moisture and flavor—no added sugar needed.
High in Protein: Cottage cheese boosts protein while keeping the texture light and fluffy.
Blender-Friendly: Throw everything into the blender for an easy, mess-free batter.
Freezer-Friendly: Great for meal prep—just reheat and enjoy!

Ingredients

  • 1 ripe banana
  • ½ cup low-fat cottage cheese
  • 2 large eggs
  • ¼ cup rolled oats
  • ½ tsp vanilla extract
  • ¼ tsp ground cinnamon (optional)
  • ¼ tsp baking powder
  • Pinch of salt
  • Light cooking spray or oil for pan

Instructions

1. Blend the Batter
Add all ingredients to a blender or food processor. Blend until smooth and well combined, about 30 seconds. Let the batter sit for 2–3 minutes to thicken slightly.

2. Heat the Pan
Heat a non-stick skillet or griddle over medium heat. Lightly coat with cooking spray or a touch of oil.

3. Cook the Pancakes
Pour batter onto the skillet, about 2 tablespoons per pancake. Cook for 2–3 minutes or until bubbles form on the surface. Flip and cook for another 1–2 minutes until golden and cooked through.

4. Serve
Serve warm with your favorite toppings: fresh berries, a dollop of Greek yogurt, a drizzle of maple syrup, or a sprinkle of chopped nuts.

Nutritional Information (Per Serving, Approximate)

Calories: 190
Carbs: 18g
Fat: 6g
Protein: 15g
Fiber: 2g

Tips for Success

  • Use a Very Ripe Banana: The riper the banana, the sweeter and softer the pancakes.
  • Make It Gluten-Free: Use certified gluten-free oats if needed.
  • Customize: Add blueberries, chocolate chips, or chia seeds for variety.
  • Double the Batch: These freeze well—store in a zip-top bag and reheat in a toaster.

Why This Recipe Works

These pancakes offer the comfort of a warm, fluffy breakfast with none of the post-meal sluggishness. The banana and cottage cheese blend together beautifully for a naturally sweet, protein-rich bite that’s both nourishing and delicious. With minimal ingredients and no refined flour or sugar, they’re perfect for anyone looking to eat well without sacrificing flavor.

Fluffy Banana Cottage Cheese Pancakes prove that breakfast can be both healthy and crave-worthy. Easy to make, endlessly customizable, and packed with nutrients, they’ll quickly become a staple in your morning routine. Whether you’re eating for energy, balance, or pure enjoyment, these pancakes deliver every time.

Fluffy Banana Cottage Cheese Pancakes – Protein-Packed Morning Bliss

Servings

2

servings
Prep time

5

minutes
Cooking time

10

minutes
Calories

190

kcal
Total time

15

minutes

Start your day on a wholesome note with these Fluffy Banana Cottage Cheese Pancakes. Naturally sweetened with ripe banana and packed with protein from creamy cottage cheese, these pancakes are light, satisfying, and incredibly easy to make. Whether you’re fueling up after a workout or looking for a better-for-you weekend brunch option, these pancakes deliver big flavor with simple, nutritious ingredients.

Ingredients

  • 1 ripe banana

  • ½ cup low-fat cottage cheese

  • 2 large eggs

  • ¼ cup rolled oats

  • ½ tsp vanilla extract

  • ¼ tsp ground cinnamon (optional)

  • ¼ tsp baking powder

  • Pinch of salt

  • Light cooking spray or oil for pan

Instructions

  • Blend the Batter
    Add all ingredients to a blender or food processor. Blend until smooth and well combined, about 30 seconds. Let the batter sit for 2–3 minutes to thicken slightly.
  • Heat the Pan
    Heat a non-stick skillet or griddle over medium heat. Lightly coat with cooking spray or a touch of oil.
  • Cook the Pancakes
    Pour batter onto the skillet, about 2 tablespoons per pancake. Cook for 2–3 minutes or until bubbles form on the surface. Flip and cook for another 1–2 minutes until golden and cooked through.
  • Serve
    Serve warm with your favorite toppings: fresh berries, a dollop of Greek yogurt, a drizzle of maple syrup, or a sprinkle of chopped nuts.

Notes

  • Use a Very Ripe Banana: The riper the banana, the sweeter and softer the pancakes.
    Make It Gluten-Free: Use certified gluten-free oats if needed.
    Customize: Add blueberries, chocolate chips, or chia seeds for variety.
    Double the Batch: These freeze well—store in a zip-top bag and reheat in a toaster.

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