KFC-Style Gravy – A Light, Savory Comfort Sauce

Craving that rich, savory gravy from your favorite chicken joint—but looking for a lighter version that fits your healthy lifestyle? This KFC-style gravy delivers all the deep umami flavor and velvety texture of the original, but with far fewer calories and no guilt. It’s the perfect pairing for mashed potatoes, grilled chicken, or a cozy homemade casserole.

Why You’ll Love This Recipe

Flavor-Packed: Deep, savory taste without the grease.
Quick & Easy: From stovetop to table in under 15 minutes.
Lighter Option: Smart ingredient swaps make it calorie-conscious.
Versatile: Drizzle over mashed potatoes, turkey, or even veggies.

Ingredients

• 2 tbsp light butter or reduced-fat margarine
• 2 tbsp all-purpose flour
• 2 tsp low-sodium chicken bouillon granules (or 1 cube, crushed)
• ½ tsp onion powder
• ¼ tsp garlic powder
• 1 ½ cups cold water
• Salt & pepper, to taste
• Optional: A dash of soy sauce for deeper color and umami

Instructions

1. Make a Roux
In a small saucepan over medium heat, melt the light butter. Whisk in the flour and stir constantly for about 1 minute, until the mixture is golden and smells slightly nutty.

2. Add Flavor
Add bouillon granules, onion powder, and garlic powder. Stir well to combine with the roux.

3. Add Water
Slowly pour in the cold water while whisking continuously to prevent lumps. Bring to a simmer and cook for 4–6 minutes, stirring often, until thickened to your liking.

4. Adjust & Finish
Season with salt and pepper to taste. For an extra-rich color and flavor, stir in a dash of soy sauce.

5. Serve
Remove from heat and serve warm over your favorite dishes.

Nutritional Information (Per Serving, Approximate)

Calories: 35
Carbs: 3g
Fat: 2g
Protein: <1g
Fiber: 0g
(Smart and satisfying!)

Tips for Success

• Whisk Constantly: This prevents lumps and keeps the gravy smooth.
• Add Soy Sauce for Depth: Just ½ tsp adds color and umami richness.
• Make It Creamy: Add a splash of unsweetened almond milk for cream-style gravy.
• Thicker Gravy? Simmer a few extra minutes or add an extra teaspoon of flour to the roux.

Why This Recipe Works

This version trims the fat but keeps the full-bodied flavor you expect from fast-food-style gravy. The combination of a simple roux, seasonings, and bouillon creates a silky, savory sauce that’s ready in minutes—no drippings required. It’s cozy, comforting, and surprisingly light.

This homemade KFC-style gravy proves that indulgent flavor doesn’t have to mean heavy ingredients. With just a few pantry staples and a quick stovetop prep, you can enjoy a rich, comforting sauce that’s perfect for everyday meals—and totally friendly to a lighter eating plan. Spoon it over mashed potatoes, chicken, stuffing, or even steamed veggies and savor the comfort.