Salsa Chicken – A One-Pan Meal Everyone Will Love

Salsa Chicken is the perfect one-dish wonder—juicy, tender chicken breasts cooked in spicy, zesty salsa, then topped with melted cheese. This easy, wholesome recipe is full of bold flavor and low in fuss. Serve it over rice, in tacos, or alongside roasted vegetables for a filling and satisfying meal any day of the week.

Why You’ll Love This Recipe

5 Ingredients Only: Simple pantry staples make this dish quick and budget-friendly.
Bold, Spicy Flavor: Salsa adds instant heat, tang, and depth to juicy chicken.
Customizable: Adjust spice level, cheese type, and toppings to suit your preferences.
One-Pan Meal: Minimal cleanup and perfect for meal prep.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup chunky salsa (mild, medium, or hot based on preference)
• 1/2 cup reduced-fat shredded cheddar or Mexican blend cheese
• 1 tsp ground cumin (optional, for extra flavor)
• 1/2 tsp garlic powder
• Fresh cilantro and lime wedges for garnish (optional)

Instructions

Preheat and Season

• Preheat your oven to 375°F (190°C).
• Season chicken breasts with cumin and garlic powder on both sides.

Add to Baking Dish

• Place chicken breasts in a baking dish in a single layer.
• Pour salsa evenly over the top of the chicken.

Bake

• Cover with foil and bake for 20 minutes.
• Remove foil, sprinkle cheese over the chicken, and bake uncovered for an additional 5–7 minutes, or until cheese is melted and chicken reaches an internal temperature of 165°F (74°C).

Serve

• Garnish with fresh cilantro and a squeeze of lime, if desired.
• Serve with steamed veggies, brown rice, or in lettuce wraps.

Nutritional Information (Per Serving, Approximate)

Calories: 210 | Protein: 27g | Carbs: 4g | Fat: 9g | Fiber: 1g | Sugar: 2g

Tips for Success

• Use Thin Chicken Breasts: They cook faster and absorb flavor more evenly.
• Salsa Choice Matters: Chunky salsa adds more texture; smooth salsa gives more of a sauce-like finish.
• Add Extras if Desired: Black beans, corn, or diced bell peppers make great additions before baking.
• Leftovers are Great: Shred leftover chicken for tacos, burrito bowls, or salads.

Why This Recipe Works

• Fast & Family-Friendly: Minimal prep and universal flavors make this a weeknight win.
• Flavor Without Fuss: Salsa provides instant seasoning and moisture.
• Portion-Controlled & Satisfying: High in protein and adaptable for different meal plans.
• Great for Meal Prep: Stores well and reheats beautifully.

Salsa Chicken is a delicious, foolproof meal you’ll want in your weekly rotation. With just a handful of ingredients and under 30 minutes from start to finish, it delivers the bold flavors of your favorite Mexican dishes in a lighter, easier format. Serve it your way and enjoy a stress-free dinner that everyone will love.