Tender strips of beef, slow-cooked in a savory sauce with colorful bell peppers and onions, this pepper steak delivers deep flavor and melt-in-your-mouth texture. It’s a lighter version of a classic takeout favorite, made right in your slow cooker for convenience and balanced satisfaction.
Why You’ll Love This Recipe
Easy Crock Pot Convenience: Set it and forget it—perfect for busy weekdays.
Tender and Juicy: Slow cooking ensures melt-in-your-mouth beef.
Vibrant and Healthy: Bell peppers add color, crunch, and nutrients.
Great for Meal Prep: Stores and reheats beautifully.
Ingredients
- 1.5 lbs lean sirloin steak or flank steak, thinly sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 2 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 1/4 cup water or low-sodium beef broth
- 1 tbsp cornstarch
- 1 tbsp tomato paste
- 1 tbsp brown sugar or sugar substitute
- 1/2 tsp ground ginger
- Salt and pepper to taste
- Optional: pinch of red pepper flakes for heat
Instructions
Prep the Sauce
- In a small bowl, whisk together soy sauce, water or broth, cornstarch, tomato paste, sugar, and ginger until smooth.
Assemble in Crock Pot
- Place sliced beef in the bottom of the crock pot.
- Add bell peppers, onions, and garlic over the meat.
- Pour sauce mixture over everything and toss gently to coat.
Cook Low and Slow
- Cover and cook on low for 5–6 hours, or until beef is tender and vegetables are soft.
- Stir halfway through if possible, to ensure even coating and tenderness.
Serve
- Spoon over cauliflower rice, brown rice, or whole wheat noodles.
- Garnish with sliced scallions or sesame seeds, if desired.

Nutritional Information (Per Serving, Approximate)
Calories: 220 | Carbs: 10g | Fat: 8g | Protein: 27g | Fiber: 2g | Sugar: 5g
Tips for Success
- Slice Steak Thinly: Thin slices cook more evenly and remain tender.
- Use Fresh Peppers: Add some at the end of cooking for a bit of crunch.
- Thicken Sauce as Needed: If sauce is too thin, remove lid during last 30 minutes to reduce.
- Double the Batch: Great for leftovers or freezing portions for later.
Why This Recipe Works
- Minimal Effort, Maximum Flavor: Just a few steps and the slow cooker does the rest.
- Balanced Ingredients: Protein, veggies, and a flavorful sauce all in one dish.
- Takeout-Inspired, Home-Cooked: Satisfies a craving without the heaviness or sodium overload.
- Versatile and Flexible: Pairs well with many sides or can be enjoyed as a low-carb bowl.
This crock pot pepper steak brings together classic comfort and smart simplicity. With vibrant peppers, tender beef, and a deliciously savory sauce, it’s a fuss-free dinner that feels satisfying and wholesome. A perfect go-to meal for weeknights or prep-ahead lunches that you’ll look forward to all week.
The Best Crock Pot Pepper Steak Recipe for Family Dinners
6
servings15
minutes6
hours220
kcal6
hours15
minutesTender strips of beef, slow-cooked in a savory sauce with colorful bell peppers and onions, this pepper steak delivers deep flavor and melt-in-your-mouth texture. It’s a lighter version of a classic takeout favorite, made right in your slow cooker for convenience and balanced satisfaction.
Ingredients
1.5 lbs lean sirloin steak or flank steak, thinly sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
1 yellow onion, sliced
2 cloves garlic, minced
1/4 cup low-sodium soy sauce
1/4 cup water or low-sodium beef broth
1 tbsp cornstarch
1 tbsp tomato paste
1 tbsp brown sugar or sugar substitute
1/2 tsp ground ginger
Salt and pepper to taste
Optional: pinch of red pepper flakes for heat
Instructions
- Prep the Sauce
In a small bowl, whisk together soy sauce, water or broth, cornstarch, tomato paste, sugar, and ginger until smooth. - Assemble in Crock Pot
Place sliced beef in the bottom of the crock pot.
Add bell peppers, onions, and garlic over the meat.
Pour sauce mixture over everything and toss gently to coat. - Cook Low and Slow
Cover and cook on low for 5–6 hours, or until beef is tender and vegetables are soft.
Stir halfway through if possible, to ensure even coating and tenderness. - Serve
Spoon over cauliflower rice, brown rice, or whole wheat noodles.
Garnish with sliced scallions or sesame seeds, if desired.
Notes
- Slice Steak Thinly: Thin slices cook more evenly and remain tender.
Use Fresh Peppers: Add some at the end of cooking for a bit of crunch.
Thicken Sauce as Needed: If sauce is too thin, remove lid during last 30 minutes to reduce.
Double the Batch: Great for leftovers or freezing portions for later.