This Taco Potato Casserole blends all your favorite Tex-Mex flavors into one warm, satisfying, and easy-to-make dish. Layers of tender potatoes, seasoned lean beef, melted cheese, and creamy sauce make it the ultimate crowd-pleasing dinner. Perfect for meal prep or weeknight dinners, this lighter version keeps comfort at the center while staying balanced.
Why You’ll Love This Recipe
Hearty & Satisfying: Comforting layers of taco-seasoned meat and tender potatoes.
Wholesome Ingredients: Made with lean ground beef, light cheese, and simple pantry staples.
Meal Prep Friendly: Makes delicious leftovers and stores well.
Family Approved: Mild heat and classic flavors everyone will enjoy.
Ingredients
Main Casserole
- 1 lb lean ground beef (or ground turkey)
- 4 medium russet potatoes, peeled and thinly sliced
- 1 small onion, diced
- 1 tsp olive oil
- 1 cup diced tomatoes (canned or fresh)
- 1/2 cup light sour cream
- 1/2 cup low-fat shredded cheddar cheese
- 1 packet low-sodium taco seasoning
- 1/2 cup unsweetened almond milk (or skim milk)
- Salt and pepper to taste
- Chopped cilantro or green onion, for garnish (optional)
Instructions
Prep the Oven and Potatoes
- Preheat oven to 375°F (190°C).
- Lightly grease a 9×9-inch baking dish.
- Thinly slice the potatoes and set aside.
Cook the Meat
- In a skillet over medium heat, add olive oil and cook onions until softened (about 3–4 minutes).
- Add ground beef and cook until browned.
- Drain excess fat, stir in taco seasoning and diced tomatoes, and cook for another 2 minutes.
Layer the Casserole
- In the baking dish, arrange half the potato slices in an even layer.
- Top with half of the beef mixture.
- Spread a thin layer of sour cream and drizzle a bit of milk.
- Repeat with remaining potatoes, beef, sour cream, and milk.
- Sprinkle shredded cheese evenly on top.
Bake
- Cover with foil and bake for 35 minutes.
- Uncover and bake another 10–15 minutes, or until potatoes are tender and cheese is bubbly.
Serve
- Let cool for 5 minutes.
- Garnish with chopped cilantro or green onion if desired.
- Serve warm.

Nutritional Information (Per Serving, Approximate)
Calories: 290
Carbs: 27g
Protein: 22g
Fat: 11g
Fiber: 4g
Sugar: 3g
Tips for Success
- Slice Potatoes Evenly: For even cooking, keep potato slices uniform and thin.
- Add Veggies: Bell peppers or corn add extra color and nutrition.
- Make it Spicy: Add chopped jalapeños or a dash of hot sauce to the beef mixture.
- Dairy-Free Option: Use non-dairy cheese and sour cream alternatives if needed.
Why This Recipe Works
- Flavorful and Balanced: Taco spices and creamy layers bring excitement to a classic casserole.
- Easy to Adapt: Swap proteins or toppings to suit your tastes.
- One-Pan Simplicity: Everything bakes together—less cleanup, more time to enjoy.
- Satisfying Without Overdoing It: Lightened ingredients still deliver full flavor and comfort.
Taco Potato Casserole delivers the best of both worlds—hearty and cheesy like a comfort food should be, but made with lighter ingredients and wholesome additions. It’s the perfect family-friendly weeknight dinner or make-ahead meal that everyone will request again.
Cheesy Taco Potato Casserole – A Crowd-Pleasing Dinner Idea Will Love
6
servings15
minutes45
minutes290
kcal1
hourThis Taco Potato Casserole blends all your favorite Tex-Mex flavors into one warm, satisfying, and easy-to-make dish. Layers of tender potatoes, seasoned lean beef, melted cheese, and creamy sauce make it the ultimate crowd-pleasing dinner. Perfect for meal prep or weeknight dinners, this lighter version keeps comfort at the center while staying balanced.
Ingredients
Main Casserole
1 lb lean ground beef (or ground turkey)
4 medium russet potatoes, peeled and thinly sliced
1 small onion, diced
1 tsp olive oil
1 cup diced tomatoes (canned or fresh)
1/2 cup light sour cream
1/2 cup low-fat shredded cheddar cheese
1 packet low-sodium taco seasoning
1/2 cup unsweetened almond milk (or skim milk)
Salt and pepper to taste
Chopped cilantro or green onion, for garnish (optional)
Instructions
- Prep the Oven and Potatoes
Preheat oven to 375°F (190°C).
Lightly grease a 9×9-inch baking dish.
Thinly slice the potatoes and set aside. - Cook the Meat
In a skillet over medium heat, add olive oil and cook onions until softened (about 3–4 minutes).
Add ground beef and cook until browned.
Drain excess fat, stir in taco seasoning and diced tomatoes, and cook for another 2 minutes. - Layer the Casserole
In the baking dish, arrange half the potato slices in an even layer.
Top with half of the beef mixture.
Spread a thin layer of sour cream and drizzle a bit of milk.
Repeat with remaining potatoes, beef, sour cream, and milk.
Sprinkle shredded cheese evenly on top. - Bake
Cover with foil and bake for 35 minutes.
Uncover and bake another 10–15 minutes, or until potatoes are tender and cheese is bubbly. - Serve
Let cool for 5 minutes.
Garnish with chopped cilantro or green onion if desired.
Serve warm.
Notes
- Slice Potatoes Evenly: For even cooking, keep potato slices uniform and thin.
Add Veggies: Bell peppers or corn add extra color and nutrition.
Make it Spicy: Add chopped jalapeños or a dash of hot sauce to the beef mixture.
Dairy-Free Option: Use non-dairy cheese and sour cream alternatives if needed.