Golden, delicate crepes filled with a creamy, lightly sweetened cheese filling—cheese blintzes are a brunch classic that feels indulgent yet can be made with better-for-you ingredients. These blintzes are pan-seared to perfection and served warm, optionally with a spoonful of fruit compote or a dusting of powdered sweetener. Elegant, satisfying, and simple to prepare.
Why You’ll Love This Recipe
Decadent Yet Light: Creamy filling wrapped in a tender crepe, made with wholesome ingredients.
Perfect for Brunch or Dessert: Great for weekend brunch, holiday breakfasts, or a sweet treat.
Make-Ahead Friendly: Blintzes can be prepared and stored ahead of time, then pan-fried just before serving.
Customizable Toppings: Enjoy with berries, fruit compote, or even Greek yogurt.
Ingredients
For the Crepes:
- 3/4 cup unsweetened almond milk (or low-fat milk)
- 1/2 cup all-purpose flour (or whole wheat pastry flour)
- 1 large egg
- 1/2 tablespoon melted light butter or oil
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Nonstick spray or a bit of oil for the pan
For the Cheese Filling:
- 1/2 cup low-fat ricotta or farmer cheese
- 1/4 cup fat-free cream cheese, softened
- 1 tablespoon powdered sweetener (like erythritol or stevia blend)
- 1/4 teaspoon vanilla extract
- Optional: zest of 1/2 lemon for brightness
Instructions
Prepare the Crepe Batter
- In a blender, combine milk, flour, egg, melted butter, vanilla, and salt. Blend until smooth.
- Let the batter rest for 10 minutes to reduce bubbles.
Cook the Crepes
- Heat a small nonstick skillet over medium heat and lightly coat with spray or oil.
- Pour 2–3 tablespoons of batter into the pan, tilting to coat the bottom.
- Cook for 1–2 minutes until the edges lift slightly, then gently flip and cook another 30 seconds.
- Set cooked crepes aside on a plate and repeat until you have 6.
Make the Cheese Filling
- In a bowl, combine ricotta, cream cheese, sweetener, vanilla, and optional lemon zest. Mix until creamy and smooth.
Fill and Roll the Blintzes
- Lay a crepe on a flat surface. Add 2 tablespoons of filling to the lower third.
- Fold the bottom over the filling, fold in the sides, then roll up tightly into a log.
- Repeat with remaining crepes and filling.
Sear the Blintzes
- Lightly coat a nonstick skillet with spray or oil and heat over medium.
- Place blintzes seam-side down and cook for 2–3 minutes per side until golden brown and warmed through.

Nutritional Information (Per Blintz, Approximate)
- Calories: 120
- Carbs: 10g
- Protein: 7g
- Fat: 6g
- Fiber: 1g
- Sugar: 2g
Tips for Success
- Rest the Batter: Letting the batter rest creates smoother, more pliable crepes.
- Use a Nonstick Pan: This makes it much easier to flip crepes without tearing.
- Don’t Overfill: A little filling goes a long way—keep it neat for easier rolling.
- Crisp Before Serving: Pan-searing just before serving adds irresistible texture and warmth.
Why This Recipe Works
- Classic Taste, Smarter Build: All the comfort of a traditional blintz with lower-fat dairy and balanced sweetness.
- Simple Ingredients: Pantry staples come together for a refined yet approachable dish.
- Adaptable for Any Diet: Easily made gluten-free or dairy-free with the right swaps.
- Make Once, Enjoy All Week: Store in the fridge and reheat for a quick, elegant meal.
These Cheese Blintzes offer a delicious blend of creamy filling and soft, golden crepes—all made with light, wholesome ingredients. Whether you serve them for a special brunch or a cozy dessert, they’re sure to impress. Add your favorite toppings, and enjoy a taste of comfort that fits your lifestyle.
The Best Cheese Blintzes for a Crowd-Pleasing Brunch
6
servings20
minutes15
minutes120
kcal35
minutesGolden, delicate crepes filled with a creamy, lightly sweetened cheese filling—cheese blintzes are a brunch classic that feels indulgent yet can be made with better-for-you ingredients. These blintzes are pan-seared to perfection and served warm, optionally with a spoonful of fruit compote or a dusting of powdered sweetener. Elegant, satisfying, and simple to prepare.
Ingredients
For the Crepes:
3/4 cup unsweetened almond milk (or low-fat milk)
1/2 cup all-purpose flour (or whole wheat pastry flour)
1 large egg
1/2 tablespoon melted light butter or oil
1/2 teaspoon vanilla extract
Pinch of salt
Nonstick spray or a bit of oil for the pan
For the Cheese Filling:
1/2 cup low-fat ricotta or farmer cheese
1/4 cup fat-free cream cheese, softened
1 tablespoon powdered sweetener (like erythritol or stevia blend)
1/4 teaspoon vanilla extract
Optional: zest of 1/2 lemon for brightness
Instructions
- Prepare the Crepe Batter
In a blender, combine milk, flour, egg, melted butter, vanilla, and salt. Blend until smooth.
Let the batter rest for 10 minutes to reduce bubbles. - Cook the Crepes
Heat a small nonstick skillet over medium heat and lightly coat with spray or oil.
Pour 2–3 tablespoons of batter into the pan, tilting to coat the bottom.
Cook for 1–2 minutes until the edges lift slightly, then gently flip and cook another 30 seconds.
Set cooked crepes aside on a plate and repeat until you have 6. - Make the Cheese Filling
In a bowl, combine ricotta, cream cheese, sweetener, vanilla, and optional lemon zest. Mix until creamy and smooth. - Fill and Roll the Blintzes
Lay a crepe on a flat surface. Add 2 tablespoons of filling to the lower third.
Fold the bottom over the filling, fold in the sides, then roll up tightly into a log.
Repeat with remaining crepes and filling. - Sear the Blintzes
Lightly coat a nonstick skillet with spray or oil and heat over medium.
Place blintzes seam-side down and cook for 2–3 minutes per side until golden brown and warmed through.
Notes
- Rest the Batter: Letting the batter rest creates smoother, more pliable crepes.
Use a Nonstick Pan: This makes it much easier to flip crepes without tearing.
Don’t Overfill: A little filling goes a long way—keep it neat for easier rolling.
Crisp Before Serving: Pan-searing just before serving adds irresistible texture and warmth.