How to Make a Rich and Moist Salted Caramel Chocolate Cake

This luscious Salted Caramel Chocolate Cake brings rich cocoa flavor and silky caramel sweetness together in a lightened-up dessert you can enjoy anytime. With moist chocolate cake layers, a smooth caramel swirl, and a sprinkle of sea salt on top, it’s the perfect balance of decadent and mindful.

Why You’ll Love This Recipe

Decadent but Lighter: All the indulgence with better-for-you ingredients.
Irresistible Combo: Rich chocolate, gooey caramel, and a hint of sea salt.
Simple to Make: Comes together with basic pantry staples.
Crowd-Pleasing: A guaranteed hit for birthdays, holidays, or just because.

Ingredients

For the Chocolate Cake:

  • 1 cup unsweetened applesauce
  • 1/2 cup plain nonfat Greek yogurt
  • 2 eggs
  • 1 tsp vanilla extract
  • 3/4 cup granulated sugar substitute (like monk fruit or erythritol blend)
  • 1/2 cup unsweetened cocoa powder
  • 1 cup whole wheat pastry flour (or all-purpose)
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup unsweetened almond milk

For the Salted Caramel Swirl:

  • 1/3 cup sugar-free caramel sauce
  • 1/4 tsp flaky sea salt (plus more for topping)

Instructions

Preheat Oven

  • Preheat your oven to 350°F (175°C).
  • Lightly grease and flour an 8-inch round cake pan, or line with parchment paper.

Mix the Wet Ingredients

  • In a large bowl, whisk together applesauce, Greek yogurt, eggs, vanilla, and sugar substitute until smooth.

Combine Dry Ingredients

  • In a separate bowl, sift together the cocoa powder, flour, baking soda, baking powder, and salt.
  • Gradually mix the dry ingredients into the wet, alternating with the almond milk until fully incorporated.

Layer and Swirl

  • Pour half the batter into the prepared cake pan.
  • Drizzle half the caramel sauce over the batter and use a knife to swirl it gently.
  • Pour in the remaining batter and swirl in the rest of the caramel.
  • Lightly sprinkle with flaky sea salt.

Bake

  • Bake for 22–26 minutes or until a toothpick inserted in the center comes out mostly clean.
  • Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Nutritional Information

  • Calories: 160
  • Carbs: 18g
  • Protein: 5g
  • Fat: 7g
  • Fiber: 3g
  • Sugar: 4g

Tips for Success

  • Don’t Overbake: Keep a close eye to maintain a soft, moist crumb.
  • Use Quality Cocoa Powder: A rich cocoa gives deeper flavor.
  • Customize the Topping: Add a dollop of light whipped cream or fresh berries.
  • Chill Before Slicing: Cooling helps the caramel set for cleaner slices.

Why This Recipe Works

  • Moist and Satisfying: Applesauce and Greek yogurt keep it tender without excess fat.
  • Balanced Sweet-Salty Flavor: Just enough salt to contrast the rich chocolate and caramel.
  • Smart Swaps: Substitutes sugar and cream-heavy ingredients without sacrificing taste.
  • Easy Elegance: Looks and tastes gourmet but comes together in under an hour.

This Salted Caramel Chocolate Cake is your new go-to dessert when you want something decadent without the extra heaviness. Moist, rich, and beautifully swirled with caramel, it’s a treat that feels indulgent yet aligns with your balanced lifestyle. Perfect for special occasions or weeknight cravings alike.

How to Make a Rich and Moist Salted Caramel Chocolate Cake

Servings

10

servings
Prep time

20

minutes
Cooking time

25

minutes
Calories

160

kcal
Total time

45

minutes

This luscious Salted Caramel Chocolate Cake brings rich cocoa flavor and silky caramel sweetness together in a lightened-up dessert you can enjoy anytime. With moist chocolate cake layers, a smooth caramel swirl, and a sprinkle of sea salt on top, it’s the perfect balance of decadent and mindful.

Ingredients

  • For the Chocolate Cake:

  • 1 cup unsweetened applesauce

  • 1/2 cup plain nonfat Greek yogurt

  • 2 eggs

  • 1 tsp vanilla extract

  • 3/4 cup granulated sugar substitute (like monk fruit or erythritol blend)

  • 1/2 cup unsweetened cocoa powder

  • 1 cup whole wheat pastry flour (or all-purpose)

  • 1 tsp baking soda

  • 1/2 tsp baking powder

  • 1/4 tsp salt

  • 1/2 cup unsweetened almond milk

  • For the Salted Caramel Swirl:

  • 1/3 cup sugar-free caramel sauce

  • 1/4 tsp flaky sea salt (plus more for topping)

Instructions

  • Preheat Oven
    Preheat your oven to 350°F (175°C).
    Lightly grease and flour an 8-inch round cake pan, or line with parchment paper.
  • Mix the Wet Ingredients
    In a large bowl, whisk together applesauce, Greek yogurt, eggs, vanilla, and sugar substitute until smooth.
  • Combine Dry Ingredients
    In a separate bowl, sift together the cocoa powder, flour, baking soda, baking powder, and salt.
    Gradually mix the dry ingredients into the wet, alternating with the almond milk until fully incorporated.
  • Layer and Swirl
    Pour half the batter into the prepared cake pan.
    Drizzle half the caramel sauce over the batter and use a knife to swirl it gently.
    Pour in the remaining batter and swirl in the rest of the caramel.
    Lightly sprinkle with flaky sea salt.
  • Bake
    Bake for 22–26 minutes or until a toothpick inserted in the center comes out mostly clean.
    Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Notes

  • Don’t Overbake: Keep a close eye to maintain a soft, moist crumb.
    Use Quality Cocoa Powder: A rich cocoa gives deeper flavor.
    Customize the Topping: Add a dollop of light whipped cream or fresh berries.
    Chill Before Slicing: Cooling helps the caramel set for cleaner slices.

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