Warm, fluffy, and coated in a sweet spiced glaze, Pumpkin Spice Monkey Bread is the perfect autumn-inspired treat. This lighter version lets you enjoy all the gooey goodness of traditional monkey bread—with a festive twist—while making smarter ingredient choices.
Why You’ll Love This Recipe
Warm Fall Flavors: Packed with pumpkin, cinnamon, and nutmeg for ultimate seasonal comfort.
Lightened-Up Ingredients: Uses reduced-fat dough and minimal sugar for a healthier option.
Fun to Share: Pull-apart style makes it a fun and cozy centerpiece for breakfast or dessert.
Easy to Make: Simple steps, store-bought dough, and pantry staples make this recipe a breeze.
Ingredients
- 1 can refrigerated reduced-fat biscuit dough (8 biscuits)
- 1/2 cup canned pumpkin puree (not pumpkin pie filling)
- 1/4 cup maple syrup (or sugar-free maple syrup)
- 1 tablespoon light butter, melted
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- Pinch of salt
- Optional: 1 tablespoon chopped pecans or walnuts
For the Glaze (Optional):
- 1/4 cup powdered sugar substitute (or powdered sugar)
- 1–2 teaspoons milk (or almond milk)
- Dash of vanilla extract
Instructions
Prep the Dough:
- Preheat your oven to 350°F (175°C).
- Lightly grease a 6-cup bundt pan or small round cake pan.
- Cut each biscuit into quarters and set aside.
Make the Pumpkin Coating:
- In a bowl, combine pumpkin puree, maple syrup, melted butter, pumpkin pie spice, cinnamon, nutmeg, and a pinch of salt.
- Toss the biscuit pieces in the pumpkin mixture until evenly coated.
Assemble the Bread:
- Layer the coated dough pieces into the prepared pan.
- Sprinkle optional nuts between layers for extra crunch and flavor.
Bake:
- Bake for 22–25 minutes or until the top is golden and the center is cooked through.
- Let cool for 5–10 minutes before inverting onto a serving plate.
Add the Glaze (Optional):
- Mix powdered sugar substitute, milk, and vanilla in a small bowl until smooth.
- Drizzle over the warm monkey bread just before serving.

Nutritional Information (Per Serving, Approximate)
- Calories: 160
- Carbs: 27g
- Protein: 3g
- Fat: 4g
- Fiber: 2g
- Sugar: 7g
Tips for Success
- Don’t Overbake: Keep an eye on the oven—overbaking can dry out the bread.
- Use Pure Pumpkin: Avoid pie filling, which contains added sugars and spices.
- Serve Warm: Monkey bread is best enjoyed warm when the pieces are soft and gooey.
- Make It Mini: You can divide the dough and bake in muffin tins for individual servings.
Why This Recipe Works
- Simple & Seasonal: Minimal ingredients and festive flavors make this a go-to fall treat.
- Portion-Friendly: The pull-apart style allows for easy portion control.
- Healthier Indulgence: Satisfies your sweet tooth with wholesome swaps and less sugar.
Pumpkin Spice Monkey Bread is a warm and inviting treat that’s perfect for fall mornings, holiday brunches, or anytime you’re craving something sweet and spiced. With easy steps and better-for-you ingredients, this version brings all the joy of monkey bread—without the heaviness.
How to Make Pumpkin Spice Monkey Bread – A Crowd-Pleasing Dessert
8
servings20
minutes30
minutes160
kcal1
hour50
minutesA gooey, pull-apart fall favorite! This Pumpkin Spice Monkey Bread features soft, fluffy dough balls coated in cinnamon-sugar and baked in a sweet pumpkin glaze. Perfect for brunch, holiday gatherings, or a cozy weekend treat.
Ingredients
1 can refrigerated reduced-fat biscuit dough (8 biscuits)
1/2 cup canned pumpkin puree (not pumpkin pie filling)
1/4 cup maple syrup (or sugar-free maple syrup)
1 tablespoon light butter, melted
1 teaspoon pumpkin pie spice
1/2 teaspoon ground cinnamon
1/4 teaspoon nutmeg
Pinch of salt
Optional: 1 tablespoon chopped pecans or walnuts
For the Glaze (Optional):
1/4 cup powdered sugar substitute (or powdered sugar)
1–2 teaspoons milk (or almond milk)
Dash of vanilla extract
Instructions
- Prep the Dough:
Preheat your oven to 350°F (175°C).
Lightly grease a 6-cup bundt pan or small round cake pan.
Cut each biscuit into quarters and set aside. - Make the Pumpkin Coating:
In a bowl, combine pumpkin puree, maple syrup, melted butter, pumpkin pie spice, cinnamon, nutmeg, and a pinch of salt.
Toss the biscuit pieces in the pumpkin mixture until evenly coated. - Assemble the Bread:
Layer the coated dough pieces into the prepared pan.
Sprinkle optional nuts between layers for extra crunch and flavor. - Bake:
Bake for 22–25 minutes or until the top is golden and the center is cooked through.
Let cool for 5–10 minutes before inverting onto a serving plate.
Notes
- Don’t Overbake: Keep an eye on the oven—overbaking can dry out the bread.
Use Pure Pumpkin: Avoid pie filling, which contains added sugars and spices.
Serve Warm: Monkey bread is best enjoyed warm when the pieces are soft and gooey.
Make It Mini: You can divide the dough and bake in muffin tins for individual servings.