Juicy Caesar Chicken Recipe – Better Than Cheesecake Factory!

This Caesar Chicken is a lighter, healthier take on the beloved Caesar salad. Juicy, grilled chicken is paired with a creamy, tangy Caesar dressing and fresh romaine lettuce, making it a satisfying and flavorful meal. It’s a perfect option for a quick weeknight dinner or as a meal prep choice to enjoy throughout the week.

Why You’ll Love This Recipe

Flavorful & Filling: Savory grilled chicken with a creamy Caesar dressing—what’s not to love?
Lighter Ingredients: Uses Greek yogurt in the dressing to keep things creamy without the extra calories.
Quick & Easy: Simple ingredients and a short cooking time make this a weeknight favorite.
Make-Ahead Friendly: Great for prepping in advance, so you can have a delicious meal ready to go.

Ingredients

For the Chicken:

• 4 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste

For the Caesar Dressing:

• 1/2 cup nonfat Greek yogurt
• 1/4 cup grated Parmesan cheese
• 1 tbsp lemon juice
• 1 tbsp Dijon mustard
• 1 tsp Worcestershire sauce
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp water (to thin the dressing, if needed)

For the Salad:

• 4 cups romaine lettuce, chopped
• 1/4 cup grated Parmesan cheese (for garnish)
• Optional: Croutons or additional seasonings

Instructions

Prepare the Chicken:

• Preheat your grill or grill pan to medium-high heat.
• Drizzle the chicken breasts with olive oil and season with garlic powder, onion powder, smoked paprika, salt, and pepper.
• Grill the chicken for 5–7 minutes on each side or until fully cooked through and internal temperature reaches 165°F (74°C).
• Remove from heat and allow the chicken to rest for a few minutes before slicing it into strips.

Make the Caesar Dressing:

• In a small bowl, whisk together Greek yogurt, grated Parmesan cheese, lemon juice, Dijon mustard, Worcestershire sauce, garlic powder, salt, and pepper.
• If the dressing is too thick, add 1 tablespoon of water at a time until you reach your desired consistency.

Assemble the Salad:

• In a large bowl, toss the chopped romaine lettuce with the Caesar dressing until well-coated.
• Arrange the sliced chicken on top of the salad and garnish with additional Parmesan cheese and croutons, if desired.

Serve:

• Serve immediately and enjoy your lighter, flavorful Caesar Chicken salad!

Nutritional Information (Per Serving, Approximate)

• Calories: 280
• Carbs: 6g
• Protein: 38g
• Fat: 14g
• Fiber: 2g
• Sugar: 3g

Tips for Success

• Grill the Chicken: Grilling adds extra flavor and helps keep the chicken juicy and tender.
• Customize Your Dressing: Add more lemon juice or Dijon mustard if you like extra tang in your dressing.
• Meal Prep: Grill extra chicken and store it in the fridge for a quick salad topping throughout the week.
• Make It Extra Creamy: Add a tablespoon of extra Greek yogurt to the dressing for a richer flavor.

Why This Recipe Works

• Satisfying & Light: The grilled chicken provides a lean source of protein, and the Greek yogurt-based dressing adds creamy richness without the calories.
• Balanced & Flavorful: The savory chicken, creamy dressing, and crisp lettuce create a balanced and satisfying dish.
• Perfect for Any Occasion: Whether for lunch, dinner, or meal prep, this Caesar Chicken is versatile and can be enjoyed anytime.

Caesar Chicken is a perfect blend of flavors, with juicy grilled chicken, a creamy Caesar dressing, and fresh romaine lettuce. This lighter version allows you to enjoy all the classic flavors while keeping it healthy and satisfying. A quick, easy, and delicious meal you’ll want to make again and again!