Easy Homemade Cinnamon Rolls (Better Than Cinnabon!)

Nothing beats the warm, gooey delight of homemade cinnamon rolls fresh from the oven. This lightened-up version allows you to enjoy the comforting flavors of cinnamon, sugar, and soft dough while keeping it balanced and mindful. Perfect for a cozy breakfast, brunch, or a special treat!

Why You’ll Love This Recipe

Soft & Fluffy Texture: The perfect combination of light and airy dough with a gooey cinnamon center.
Healthier Ingredients: Uses lighter butter, whole wheat flour, and a reduced sugar filling.
Easy to Make: Simple steps with a foolproof method for delicious rolls every time.
Great for Any Occasion: A comforting breakfast or snack that everyone will love.

Ingredients

For the Dough:

• 2 1/4 teaspoons active dry yeast
• 3/4 cup warm unsweetened almond milk (or skim milk)
• 1 tablespoon honey or maple syrup
• 1 egg
• 2 tablespoons light butter, melted
• 2 1/2 cups whole wheat pastry flour (or a mix of whole wheat and all-purpose)
• 1/2 teaspoon salt

For the Cinnamon Filling:

• 1/3 cup light brown sugar (or coconut sugar)
• 1 tablespoon cinnamon
• 2 tablespoons light butter, melted

For the Glaze:

• 1/2 cup powdered erythritol (or powdered sugar)
• 1 tablespoon unsweetened almond milk
• 1/2 teaspoon vanilla extract

Instructions

Prepare the Dough:

• In a bowl, mix warm milk and yeast. Let sit for 5 minutes until foamy.
• Stir in honey, egg, and melted butter.
• Gradually add flour and salt, mixing until a dough forms.
• Knead for about 5 minutes until smooth, then place in a lightly greased bowl.
• Cover and let rise for 1 hour, or until doubled in size.

Roll & Fill:

• Roll out the dough into a 12×8-inch rectangle on a floured surface.
• Spread melted butter over the dough, then sprinkle with cinnamon and brown sugar.
• Tightly roll the dough from the long side and slice into 12 even rolls.

Second Rise:

• Place rolls in a greased baking dish and cover with a towel.
• Let them rise for another 30 minutes.

Bake to Perfection:

• Preheat oven to 350°F (175°C).
• Bake for 18-20 minutes, or until golden brown.

Add the Glaze:

• In a small bowl, whisk together glaze ingredients until smooth.
• Drizzle over warm rolls before serving.

Nutritional Information (Per Roll, Approximate)

• Calories: 150
• Carbs: 28g
• Protein: 4g
• Fat: 3g
• Fiber: 3g
• Sugar: 6g

Tips for a Healthier Version

• Use Whole Wheat Flour: Adds fiber and keeps them more nutritious.
• Opt for Light Butter: Reduces overall fat while maintaining flavor.
• Control Sugar: Use coconut sugar or a sugar substitute for a lighter option.
• Try Greek Yogurt Glaze: A high-protein alternative to traditional icing.

Why This Recipe Works

• Guilt-Free Indulgence: All the flavor of classic cinnamon rolls with better-for-you ingredients.
• Soft & Fluffy: Lightened-up dough that still rises beautifully.
• Easy to Make Ahead: Prep the dough in advance for quick baking.

These homemade cinnamon rolls are the perfect way to enjoy a sweet treat while keeping it balanced. Whether for a weekend breakfast or a special gathering, they’re guaranteed to be a hit!